egrees/speed 5.
Add spinach to TM bowl, push down
irm, about 12 minutes, add spinach, drain and return to pot
reamier.
Pile on the spinach leaves, tomato slices and sprouts
Tear spinach and lettuce into bite sized pieces into a large bowl.
In a skillet, fry the bacon until crisp, then drain the fat.
Combine with spinach and lettuce.
Chop eggs and add to mixture.
Pour in dressing and toss lightly.
Serves 4 to 6.
Cook spinach slightly less than time recommended on package. Melt butter in skillet; add spinach, garlic and onion powder and cook 5 minutes.
Add sour cream, cheese, sesame seed and parsley. Heat, stirring (but do not boil) until well mixed and hot.
Serve. Total grams:
32.4.
Grams per serving:
4.0.
Serves 8.
tir well.
Wash the spinach, break it up into small
In bowl, whisk together egg substitute, milk, pepper and salt.
Stir in spinach (I think it should be diced)and mix well.
Spray Pam on skillet.
Cook over medium, stirring frequently until most of liquid is evaporated.
Thaw, rinse and press all water out of spinach.
Melt butter in frying pan.
Add onion and mushrooms, stirring constantly, until onion is limp.
large bowl, mix ricotta, spinach, 1 cup mozzarella cheese, 1
inutes). Drain off fat. Add spinach. Continue cooking, stirring occasionally, until
tween 2 pieces of plastic wrap. Working from the center
out 3 minutes.
Add spinach to skillet. Season with salt
CANNED BEET RECIPE:
Place spinach in a salad bowl.
Add remaining ingredients; toss and serve.
5 minutes prep time; no cooking time.
FRESH BEET RECIPE:
Preheat oven to 450\u00b0F Remove beet greens from 3 fresh beets; rinse beets and wrap tightly in foil. Bake for 40-50 minutes or until tender when pierced with a fork. Unwrap foil and remove skin by rubbing firmly with paper towels. Refrigerate beets until cool; cut into pieces and add to salad.
5 minutes prep time; 1 hour cooking time; 1 hour cooling time.
he drained and squeeze-dried spinach, ricotta, 1 1/2 cups
he bowl tightly with plastic wrap and set in a warm
he bowl tightly with plastic wrap and set in a warm
ombined.
Thaw and drain spinach, squeeze out moisture and chop
Mix spinach (thawed and squeezed dry), mayonnaise, sour cream and dressing mix.
Stir to mix well.
Spread on large flour tortilla.
Roll up and wrap in plastic wrap.
Recipe is enough for 5 or 6 tortillas.
Chill 2 hours or longer.
Before serving, slice in 1/2-inch slices and serve as appetizers.
Wash spinach and remove stalks.
Place
about 4 minutes. Add the spinach and garlic. Saute, over medium