br>Step 2. PREPARE THE SUSHI VINEGAR. Put half a cup
old water with 2 cups sushi rice. Bring to a boil
illing, and tightly roll the sushi into a firm cylinder. Brush
Blend tofu until smooth in blender or food processor.
Mix all ingredients together in a very large bowl, adding cereal last. Spread in 9 x 13-inch pan, lightly sprayed with Pam.
Bake at 350\u00b0 for 1 hour or until brown and crispy (may take longer than regular Special K Meat Loaf).
There is very little difference in using tofu, surprisingly!
The main difference is the texture may be softer compared to the regular recipes crispness.
ll.
To Roll The Sushi:
Taking your fingers bring
ccasionally.
To assemble the sushi cake, using wet hands, press
Suggested ingredients to use for Sushi rolls, use at least 4
Rinse and swirl sushi rice in a good quality
ery easily.
Assembling the sushi. There are two ways to
o combine.
4. Make sushi vinegar. In a small bowl
rotein powder, 1/2 cup Special K low carb cereal, 3
mix together the ingredients for sushi vinegar in a pan. Heat
shiny side down, on a sushi mat covered with plastic wrap
se.
To make the sushi, cook the rice according to
br>If you have a sushi rolling mat lay it on
ell combined.
To roll sushi you can use a bamboo
br>To make the ham sushi, lay 2 slices of ham
shiny side down, on a sushi mat covered with plastic wrap
Bring water to a boil.
Pour in rice and boil for one minute, uncovered.
Cover and reduce heat to simmer.
Simmer for 20 minutes.
Let sit for 10 minutes, uncovered.
Put into large non-metal bowl and cut in sushi vinegar with a wooden spatula.
Let the rice cool further- one method is to spread the rice out on aluminum foil on a cookie sheet to cool.
Use to roll your sushi!
Yum!
**SushiVinegar** Put vinegar, sugar and salt in a small saucepan and bring to a boil.
Stir until dissolved and remove from heat.
orking space.
Take the sushi rice and place on top