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Sole Francese

edium high heat.
Dredge sole in flour.
Mix eggs

Banana Sole

br>This is a basic Francese Sauce.
Saute shallots in

Sole Meuniere Paul Bocuse

Season sole with salt, pepper and few

Sole, Orange And Ham Roulades With Green Lentils

re tender.
Meanwhile, season sole and place 1-2 sage

Sole Rolls (Poached In Milk)

oach the roll.
The Sole:
Squeeze lemon over fillet

Stuffed Sole Rolls In White Wine Sauce

hallow baking dish. Lay the sole fillets side by side on

Baked Sole And Roasted Asparagus With Sesame

f vegetable oil. Add the sole fillets to the shallow dish

Mediterranean Sole With Arugula (Rocket)

it the size of the sole. Sprinkle with salt to taste

Uncle Bill'S Sole Florentine With Spinach

tays warm.
Place the sole fillets on a broiler pan

Italian-Style Quinoa-Stuffed Sole

nto one end of each sole fillet. Fold the other side

Sole Almondine With Shrimp

br>remove from heat.
Sole:
Season flour with salt

Fried Sole With Radish And Watercress Salad

llow to cool. Season the sole with salt and black pepper

Sole With Capers, Potatoes And Calvados Cream

For potatoes, cook potatoes in boiling salted water for about 20 mins. Drain.
For sauce, heat 1 tbsp butter and saute shallots, garlic, and almonds. Add Calvados, creme fraiche (or sour cream, if using) and cream. Add capers and season to taste.
Meanwhile, heat 2 tbsp butter and saute sole for about 4 mins per side. Serve with potatoes and sauce, sprinkled with parsley.

Crab Stuffed Sole

alt and pepper.
Lay sole fillets flat with darker side

Chef John'S Crab-Stuffed Sole

n a bowl.
Place sole fillets, flat-side up, on

Fillet Of Sole Florentine

up baking dish.
Sprinkle sole with seasoned salt and parsley

Baked Rolled Sole

Beginning with short end, roll up sole, skinned side in. Arrange them seam side down in a well buttered baking dish just large enough to hold them in one layer and sprinkle them with the lemon juice.
In a small bowl, beat the eggs with the cream; add the cayenne, salt and herbs.
Pour the custard over the sole and put the dish, covered with foil, in a preheated 350\u00b0 oven and bake 30 to 35 minutes or until sole flakes.

Gourmet Fillet Of Sole

Arrange sole in 12 x 8 x 2-inch baking dish.
Thaw soup; pour over sole.
Top with cheese.
Bake at 325\u00b0 for 30 minutes.
Serve immediately.
Makes 6 servings.

Stuffed Sole With Imitation Crab

alt and pepper. Place a sole fillet onto your work surface

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