For the short ribs:
Marinate the short ribs with wine, shallot, garlic
Season the short ribs with salt and pepper.
take the beef and trim off any excess
owder in a bowl. Dredge beef short ribs in the seasoned flour
ntil smooth.
Add the short rib meat to the crockpot and
ore hour.
Remove the beef and vegetables to a serving
Preheat oven to 325\u00b0. Place standing rib beef roast, fat side up, on rib bones; sprinkle with salt and pepper. Insert meat thermometer into center of meat, making sure the pointed end does not touch bone or fat. Roast until thermometer reaches 140\u00b0 for rare, 160\u00b0 for medium or 170\u00b0 for well done. Place roast on cutting board or warm platter and let stand 15 minutes for easier carving.
Braised Short Ribs:
Preheat the oven
o 375 degrees.
Dry beef with paper towels, season with
r rice.
find more recipes at: www.cravesandsaves.blogspot.com
Cut beef short ribs into long strips about
In a bowl, mix together the tomato sauce, water, vinegar, soy sauce, and Splenda.
Put the ribs in the slow cooker. (It's okay if they're frozen, you don't have to bother thawing them). Slice the onion and place it on top of the ribs. Pour the sauce over the onion and ribs.
Set the slow cooker on Low and cook for 8-9 hours. (If you put the ribs in thawed, cut about 1 hour off the cooking time).
This recipe came from the book \"500 Low-carb Recipes\" by Dana Carpender.
o both sides of the short ribs.
In oven proof
eat. Generously salt and pepper short ribs and sear in pan
lour, salt and pepper. Coat beef short ribs with flour mixture lightly
Pat the short ribs dry and season with
Put salt pork and short rib pieces in a large kettle;
25\u00b0F
Bind each rib with cotton kitchen twine. Place
ot crowd the pan, brown short ribs on all sides, about
igh heat.
Salt & Pepper Short Ribs to taste.
Dredge