Remove the roast from the refrigerator 2 1/
Preheat oven to 500\u00b0.
Place roast in a shallow open pan, fat side up.
Rub in a little flour, salt and pepper.
Put roast in oven and roast 5 minutes per pound for rare, 6 minutes per pound for medium and 7 minutes per pound for well-done.
Time exactly to the minute.
When cooking time has finished, turn off oven.
Do not open oven door at any time!!
Allow roast to remain in oven for 2 hours and, again, do not open oven door!!
Place tortilla on work surface.
In the centre, spread the Roast Shredded Beef.
Layer the other ingredients on top of the beef (refer to pictures for details).
Fold up bottom, then fold sides over, to make a wrap.
Enjoy!
tapered end of the tenderloin under the roast, then tie the entire
f butter.
Season the beef tenderloin with salt and pepper and
arinade ingredients and brush over roast.
Marinate for up to
Preheat the oven to 400\u00b0F
Combine the zest, juice, spices, salt, herbs and oil in a large bowl.
Roast the beef, uncovered, for about 30 mins or until cooked as desired. Allow to rest for 10 mins, then remove the string and slice.
Tie the beef with string at 1-inch intervals to keep its shape, then coat the beef in the herb mixture. Place the beef on a wire rack in a baking dish.
Serve the beef with lemon, if desired, and your choice of vegetables.
br>Very lightly oil the tenderloin with olive oil.
Sprinkle
Let tenderloin stand at room temperature 1-
nch-deep slits all over beef tenderloin.
Insert garlic slices into
Season the roast with salt and pepper. In
nto all sides of the tenderloin.
In large, oven - proof
50 degrees.
Brush the beef with olive oil. Sprinkle garlic
Request a butcher to provide you with a peeled and roast-ready tenderloin of beef, silverskin removed.
pepper and cayenne.
Place beef in a zip-lock plastic
Trim off tips of tenderloin to make 11-inch long
ver medium-high heat. Add roast; cook 2 to 3 minutes
Preheat oven to 425\u00b0.
In cup, mix pepper, olive oil and salt.
Rub mixture all over meat.
Place tenderloin on rack in large roasting pan.
Roast tenderloin 50 minutes or until meat thermometer reaches 140\u00b0 or to desired doneness.
mall bowl.
Place pork tenderloin on a work surface and
Preheat oven to 250 degrees F.
Combine all spices & herbs, mixing well.
Brush the Tenderloin with the Olive Oil, to coat.
Press the rub on all sides of the meat.
Roast 1.5 to 2 hrs, using a meat thermometer to determine how well done you prefer it. (Beef = 120 for rare, etc., consult USDA guidelines for other types of meat for your own safety).
Remove to a carving board, from oven, and cover with foil.
Let rest 10 minutes before carving.