o 425\u00b0F.
Mix chicken tenders and mayonnaise in a bowl
ight before serving.
Soak Chicken in Water and white vinegar
mall bowl. Cut any large chicken tenders in half lengthwise, then add
il, salt & pepper, then add chicken tenders, cover & refrigerate for 1 hour
Preheat a skillet sprayed with oil over medium heat. Season chicken tenders to taste with salt or salt substitute and freshly ground black pepper. Add tenders to the skillet and brown tenders lightly on both sides, checking for donesness.
Add orange juice and soy sauce to the skillet. Cover and simmer about 10 minutes. Add mandarin orange sections and simmer an additional 5 minutes.
Flavor perk: Add 2 tablespoons honey and 1/2 teaspoon ground ginger to soy sauce mixture.
Deep fry chicken tenders.
Melt butter and hot sauce together.
Add vinegar to the butter and hot sauce mixture.
Pour this over the deep fried chicken tenders.
Add some cayenne pepper for extra heat.
Preheat the oven to 425 and spray a baking sheet lined with foil with non stick spray.
Combine all dry ingredients except chicken.
Dip chicken tenders in egg/water mixture then panko mixture.
Put the coated chicken on the sheet and bake for 18- 20 minutes, flip once halfway through.
spices, and buttermilk. Add the chicken and turn in the marinade
In a small bowl, combine 1/2 cup barbecue sauce and ranch dressing. Mix well. Set aside.
On large dinner plates, evenly divide lettuce, tomatoes, onions, corn, beans, and cheese. Drizzle with dressing. When chicken tenders are baked, brush both sides with remaining barbecue sauce. Add 5 to each salad. Sprinkle crushed chips over top. Serve with extra dressing on the side if desired.
week.
The Tenders.
1 Soak tenders in buttermilk for
Heat an oiled grill pan on high heat or preheat the grill to medium-high. Cook chicken tenders for 5-10 mins, turning, until cooked through. Season to taste.
Meanwhile, heat oil in a large skillet on medium heat. Saute onion for 2-3 mins until tender. Add chili pepper and cook for 1 min until fragrant.
Stir in vinegar and sugar. Cook, stirring, until sugar dissolves. Mix in peaches and raisins. Cook, stirring, for a further 2-3 mins, until heated through.
Arrange salad greens on serving plates. Top with chicken and peach relish.
Place frozen chicken tenders in crockpot.
Mix soup and buttermilk until smooth.
Pour over chicken.
Cover and cook on low 6-8 hours.
hallow bowl.
Dredge the chicken tenders on both sides in the
Place the chicken tenders in the buttermilk and marinate
Season the chicken tenders with salt and pepper. Put
orm a brine. Add the chicken tenders and let this marinate in
o combine.
Dredge a chicken tender in the flour, pressing
Combine chicken tenders, ketchup, liquid smoke, soy sauce, margarine, brown sugar, mustard, bell pepper and onion in the slow cooker or crock pot.
Cover and cook on low for 6 to 7 hours.
Serve chicken tenders on sandwich buns or serve with hot cooked rice.
ll together.
Coat the chicken tenders with some EVOO, giving them
o 360 degrees.
Combine chicken tenders and hot sauce in plastic