readcrumbs and Parmesan in another shallow bowl.
Dredge the chicken tenders on
Season chicken tenders with salt and pepper slightly.
In a shallow bowl combine eggs, milk, and mustard. Dump the tenders and coat them well.
Another shallow bowl combine breadcrumbs and parmesan cheese.
Pick up each tenders and coat with crumb mixtures.
Heat larger non stick skillet on medium heat. Add olive oil.
Saute the tenders 2-3 minutes each side until they are golden brown and crispy.
b>Parmesan and breadcrumbs.
Season chicken with salt and pepper.
Dip tenders
Stir the Parmesan and bread crumbs in a pie dish. Salt and pepper both sides of the chicken tenders and dredge them in the egg and then bread crumb mixture to coat completely, pressing to adhere. Heat the olive oil in a large skillet over medium high heat. Add chicken tenders and cook approximately 3-4 minutes on each side, until golden brown. Serve immediately.
o 425\u00b0F.
Mix chicken tenders and mayonnaise in a bowl
ight before serving.
Soak Chicken in Water and white vinegar
Preheat oven to 400 degrees.
Crush Cheez-Its with the pepper and garlic salt in a food processor until the texture resembles coarse bread crumbs.
Place in a medium bowl and stir in the parmesan cheese.
Use a knife to spread a thin coat of mayonnaise on both sides of the chicken tenders; dunk them in the cracker mixture, using a spoon to help thoroughly coat the chicken.
Place on a greased baking sheet and cook for 22 minutes.
mall bowl. Cut any large chicken tenders in half lengthwise, then add
il, salt & pepper, then add chicken tenders, cover & refrigerate for 1 hour
Mix the flour with the other dry ingredients (not with the corn flakes).
First dip the chicken tenders in the buttermilk and roll in flour mix.
Then dip back in buttermilk.
Now roll in corn flakes.
Put on baking pan sprayed with cooking spray. Spray chicken with cooking spray.
Bake 45 min at 375*.
Preheat a skillet sprayed with oil over medium heat. Season chicken tenders to taste with salt or salt substitute and freshly ground black pepper. Add tenders to the skillet and brown tenders lightly on both sides, checking for donesness.
Add orange juice and soy sauce to the skillet. Cover and simmer about 10 minutes. Add mandarin orange sections and simmer an additional 5 minutes.
Flavor perk: Add 2 tablespoons honey and 1/2 teaspoon ground ginger to soy sauce mixture.
Deep fry chicken tenders.
Melt butter and hot sauce together.
Add vinegar to the butter and hot sauce mixture.
Pour this over the deep fried chicken tenders.
Add some cayenne pepper for extra heat.
Preheat the oven to 425 and spray a baking sheet lined with foil with non stick spray.
Combine all dry ingredients except chicken.
Dip chicken tenders in egg/water mixture then panko mixture.
Put the coated chicken on the sheet and bake for 18- 20 minutes, flip once halfway through.
week.
The Tenders.
1 Soak tenders in buttermilk for
Heat an oiled grill pan on high heat or preheat the grill to medium-high. Cook chicken tenders for 5-10 mins, turning, until cooked through. Season to taste.
Meanwhile, heat oil in a large skillet on medium heat. Saute onion for 2-3 mins until tender. Add chili pepper and cook for 1 min until fragrant.
Stir in vinegar and sugar. Cook, stirring, until sugar dissolves. Mix in peaches and raisins. Cook, stirring, for a further 2-3 mins, until heated through.
Arrange salad greens on serving plates. Top with chicken and peach relish.
Place frozen chicken tenders in crockpot.
Mix soup and buttermilk until smooth.
Pour over chicken.
Cover and cook on low 6-8 hours.
Place the chicken tenders in the buttermilk and marinate
Season the chicken tenders with salt and pepper. Put
orm a brine. Add the chicken tenders and let this marinate in
o combine.
Dredge a chicken tender in the flour, pressing