Pour one envelope of either soup mix and a container of sour cream substitute into a large bowl.
Stir well.
Let soup soften. When ready, use as a dip with raw vegetables or low calorie crackers, etc.
You can also spice up a plain sandwich using this instead of mayonnaise.
Contains 19 calories per tablespoon of dip.
Drain juice from pineapple into saucepan. Sprinkle gelatin into saucepan. Wait 1 minute until it is soft, then gently heat until gelatin melts.
Remove from heat and stir in crushed pineapple, thawed orange juice and low calorie sweetener.
Store in clean, covered jar in refrigerator.
Make Rich Tea Biscuit dough, adding more milk to make a drop biscuit dough. Spread the dough 1/2 inch deep in an oblong 9 x 12-inch baking dish. Peel and pare apples; cut in eighths. Press apple slices into top of dough very close together. (It won't hurt if more than a layer thick.) Dot with butter or oleo. Mix cinnamon and sugar together.
Sprinkle over apples. Bake at 350\u00b0 for 30 minutes or until done. Serve warm or cold with Lemon Sauce (recipe follows).
he bottom.
YIELD: This recipe serves 5 people with about
until delicately browned.
The recipe also says you can also
lour and 1/2 cup Recipe #453973 (one batch without added
irections for sauce:
This recipe makes enough sauce for about
quares before firm.
This recipe makes about 5 lbs of
gain later on in the recipe. Set this bowl aside. It
Thoroughly mix together all dry ingredients.
Add milk and oil to to dry ingredients.
Gently mix all ingredients together.
Knead twice to form a ball.
On floured surface, pat out or roll to approximately 1/2\" thick.
Cut into approximately 2\" biscuits (I make some small and some large and both turn out equally well).
Bake on an ungreased pan at 475F for 10 minutes, until lightly browned.
Serve with cholesterol free margarine or calorie-reduced jam.
This recipe calls for poached chicken breasts,
Make pudding according to directions.
Layer pie in order of ingredients.
Chill.
A low calorie recipe.
f the traditional yam zero calorie which is what we use
Original Recipe:
Mix all the ingredients FIRST, then pour it into the ice cream maker.
Mix for 20 to 30 minutes until it reaches frozen perfection.
Low-Calorie:
Place all ingredients in blender and blend until smooth.
p enough, such as low calorie meals. This is a perfect
Make a white Duncan Hines cake mix by recipe.
While it is hot use a knife and make slits on the top of it.
Mix a small package of strawberry jello by recipe on box.
Pour over cooked cake.
When it is cool, mix strawberries and Cool Whip and put on top.
It's better if it sits in refrigerator overnight.
Put fresh strawberries on top.
he book claims using this recipe above each serving (1 loaf
Combine all together and use a hand mixer until blended then chill.
If you are looking for lower calorie you can substitte with light mayo and use splenda instead of sugar.
If you want more just double the recipe.
Combine tequila and lime juice; stir in Crystal Light packet until sugar dissolves.
Add diet soda and stir; pour over crushed ice and garnish with lime slice, if desired.
Rinse cranberries thoroughly.
In a medium saucepan bring Stevia and water to a boil.
Add cranberries, return to boiling and stir occasionally until their skins pop.
Add cinnamon and stir. Remove from heat, cool to room temperature, and refrigerate until ready to serve.