Low Calorie Dip - cooking recipe

Ingredients

16 oz. container Slender Choice sour cream substitute
1 envelope Lipton onion soup mix or 1 envelope Knorr vegetable soup and recipe mix

Preparation

Pour one envelope of either soup mix and a container of sour cream substitute into a large bowl.
Stir well.
Let soup soften. When ready, use as a dip with raw vegetables or low calorie crackers, etc.
You can also spice up a plain sandwich using this instead of mayonnaise.
Contains 19 calories per tablespoon of dip.