eeded.
Clean the romaine lettuce, chopping off the stem, peeling
retty spicy. Dice all the lettuce wrap ingredients into small pieces. Pour
ntil needed. Clean the romaine lettuce, chopping off the stem, peeling
Rinse lettuce leaves and pat dry; set
eated through. Spoon mixture into lettuce leaf \"bowls\".
For the
f noodles. Serve along side lettuce leaves for everyone to take
Heat olive oil in a saucepan over medium high heat. Add ground turkey and cook until browned, about 3-5 minutes, making sure to crumble the turkey as it cooks; drain excess fat.
Stir in garlic, onion, hoisin sauce, soy sauce, rice wine vinegar, ginger and Sriracha until onions have become translucent, about 1-2 minutes. Stir in diced chestnuts and green onions until tender, about 1-2 minutes; season with salt and pepper, to taste.
To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, taco-style.
alad.
Take all cabbages, lettuce and vegetables and cut them
ver the noodles. Serve with lettuce leaves for wrapping.
he lavash bread with the lettuce leaf, then with the egg
r>
spoon filling into lettuce leaves, add desired dipping sauce
For flavor and texture variety, blend the cottage cheese with another low-carb ingredient. A hardboiled egg works well and adds to the creaminess of the cottage cheese.
Tomato, jalapeno and garlic are other healthful add-ins.
Prepare your cottage cheese filling in advance and season it to taste with ground black pepper, hot sauce or other spices.
Place the filling in the lettuce leaf directly before you have your snack.
Chop boiled egg into small pieces.
Add the radish and chives and mix.
Mix the mayonaise and relish together, then add to egg.
Add pink himalayan salt and pepper to taste
Put egg on large lettuce leaf and wrap up.
Serve with fresh vegetables.
he inside curl of the lettuce leaves. Set aside.
Grill
rill or broiler. Arrange rice, lettuce leaves, carrots, scallions, radishes and
auce on a piece of lettuce; spoon the duck and vermicelli
ver individual leaves of boston lettuce. Garnish with green onions, cilantro
Sprinkle garlic powder, salt and lemon pepper over chicken breasts.
Pour cooking oil into saute pan, sauted chicken breasts until cooked through.
Remove from heat and set aside to cool slightly.
In mixing bowl, whisk together softened peanut butter, soy sauce, sesame oil, hot sauce and ginger.
Mix veggies (except lettuce) into soy sauce mixture.
Slice chicken breasts and stir into veggie mix until well coated.
Spoon into lettuce leaves, sprinkle sesame seeds over top, roll and enjoy!
Can substitute 2 lbs.
Set crackers and lettuce aside.
Chop vegetables and combine with.
remaining ingredients.
Scoop mixture into center of lettuce.
leaves and fold edges together.
Serve with crackers on the side.
WW Points: 4.
Cal: 228 ; Fat: 8 ; Fiber: 4.
Place lettuce leaf on a plate;.
Top with turkey, ham, and tomato.
in a small bowl, mash avocado and lime juice, and spread onto the tomato.
Top with arugula or watercress and dressing.
Roll up and secure with a wooden pick.