n high heat.
Add Okra and let it cook until
ook about 5 minutes. Add okra and cook, stirring, about 5
n spice grinder. The Saveur recipe calls for 1/2 teaspoon
-----Gumbo--------.
Follow recipe on gumbo base container to
tems, and dry.
Sprinkle okra with oil and place under
Okra must be cooked so that
Clean and slice okra, and sprinkle with salt and
he chicken, add the sliced okra. Allow to cook in the
Heat oil (it should be a little bit more than what you would normally use).
Fry onions.
When slightly brown add curry leaves.
Add ginger-garlic paste.
Fry until you see the oil coming to the top.
add spices, coconut powder and salt and keep frying adding a little water.
Then add tomatoes and green coriander.
When the tomatoes are cooked, add your beef or mutton.
When the meat is tender, add the tamarind juice and okra and cook until the okra is done.
acon drippings until tender. Add okra and tomatoes, stir to blend
nd stock ready for the recipe.
Cut just the tip
Cook first 4 ingredients until tender.
Heat iron skillet with tablespoon oil.
Add okra mixture and potatoes.
Stir and cook until lightly browned.
Serves 6 to 8.
Ingredients may be adjusted and amounts of potato or okra may vary.
This recipe may also be used with squash rather than okra.
In a 10-inch nonstick skillet, heat the oil over medium-high heat.
Add the rice and cook about 3 minutes, stirring frequently or until lightly brown.
Add the onion, bell pepper and garlic; cook 5 minutes, stirring frequently, or until onion begins to soften.
Stir in remaining ingredeints except for the okra.
Heat to boiling, reduce heat; cover and simmer until rice is tender.
Add the okra, cover and simmer 10 minutes longer or until okra is tender.
Remove bay leaf and serve.
Preheat oven to 350 degrees.
Spray a cookie sheet or jellyroll pan with non-stick cooking spray.
Combine corn meal, salt and pepper.
Wash okra; drain.
Trim ends and cut into 1/2 inch slices.
Dredge in corn meal mixture to coat well.
Okra should be moist in order for corn meal to adhere.
If necessary, rinse okra again in water before dredging.
Spread okra in a single layer in prepared pan.
Bake for 30 to 40 minutes or until crisp, stirring occasionally.
Stir into stew along with okra, then simmer, covered, until potato
Rinse okra; drain and pat dry with
Wash okra well. Drain and set aside. Place 1 clove
garlic and 1 hot pepper into each of 7 hot
sterilized pint jars. Pack jars firmly with okra,
leaving 1/2 inch head space; add 1 teaspoon dill
seed to each. Combine vinegar, water, and salt in a
large saucepan; bring to a boil and pour over okra.
Screw metal bands on tightly. Process 10 minutes in
a boiling water bath. Let pickles stand at least 5
weeks before opening. This is really hot. You may
want to cut the amount of spices used.
rying pan. Add tomatoes, onions, okra and garlic. Fry until onions
Fry bacon, drain.
Cook okra until heated through in the same pan, drain.
Put okra, crumbled bacon, chopped green onions, and diced tomato in a bowl.
Mix dressing ingredients well and pour over okra mixture.
Toss to coat and serve.
Bring a large pot of lightly salted water to a rapid boil.
Wash the okra thoroughly.
Put whole okra into rapidly boiling water and cook for 2 minutes.
Drain.
When okra is cool enough to handle, cut in thin slices and place in serving dishes, discarding the stems.
Serve topped with bonito flakes and a little soy sauce.