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Okra And Shrimp Pilaus

Wash okra and cut into slices, taking

Fried Okra

bout 1/4-inch of cooking oil in a frying pan

How To Prepare Fresh Okra (Bamia) Before Cooking

ith a nylon scourer. If okra is young there is no

Oven Fried Okra

Preheat oven to 350 degrees.
Spray a cookie sheet or jellyroll pan with non-stick cooking spray.
Combine corn meal, salt and pepper.
Wash okra; drain.
Trim ends and cut into 1/2 inch slices.
Dredge in corn meal mixture to coat well.
Okra should be moist in order for corn meal to adhere.
If necessary, rinse okra again in water before dredging.
Spread okra in a single layer in prepared pan.
Bake for 30 to 40 minutes or until crisp, stirring occasionally.

Seven Steak, Tasso And Okra Gumbo

dd 4 cups of the okra to the skillet.
Fry

Chicken And Sausage Jambalaya With Okra

Thaw the okra and slice the sausage into

Fried Okra

Cut okra into 1/2 inch rings.
Combine cornmeal, paprika, salt, and pepper.
Coat orka rings in the cornmeal mixture.
Heat oil in a large skillet over meduim high heat.
Fry coated okra rings 5-7 minutes until golden brown and tender. Be sure to turn the orka during cooking to ensure even doneness.
Drain on paper towels and serve warm.

Vegetarian Okra Curry

Prepare okras for cooking by removing ends and cutting into 1-2-inch pieces.
In a skillet, heat oil over medium heat and add okra.
Saute until all of the sticky juices become dry.
Remove from skillet and set aside.
In the same skillet with the remaining oil, add tomatoes and spices.
Cook over low heat until paste-like.
Add onions and sauteed okra.
Stir, cover and let simmer over low heat for 10-15 minutes.
Transfer to a serving dish and garnish with garam masala or black pepper.

Oven Fried Okra

ips and stem ends. Cut okra crosswise into 1/2 inch

Fried Okra Salad

Fry okra according to package direction. Cool to room temperature.
When okra is room temperature, gently stir in green onion, bell pepper, tomatoes and bacon.
In separate bowl, mix together sugar, vegetable oil and vinegar until well blended.
Pour dressing over okra mixture and gently toss to coat.
Chill to allow flavors to blend.
I don't salt my recipes, but feel free to add salt, if needed to taste.

Shrimp And Okra

oil.
Add the frozen okra and stir.
Cover the

Air Fryer Fried Okra

eat; gently stir in sliced okra.
Combine cornmeal and flour

Oven-Fried Okra

Preheat oven to 450\u00b0.
Combine cornmeal, 1/2 teaspoon salt, black pepper, and red pepper in a shallow dish; set aside.
Combine buttermilk and egg in a large bowl, stirring with a whisk.
Add okra; toss to coat.
Let stand 3 minutes.
Dredge okra in cornmeal mixture.
Place okra on a jelly-roll pan coated with cooking spray.
Lightly coat okra with cooking spray.
Bake 40 minutes, stirring once.
Sprinkle with remaining 1/4 teaspoon salt.

Chicken, Chorizo And Okra Gumbo

aste, crushed tomatoes, stock and okra; secure lid. Bring cooker to

Okra Gumbo

Use 2-quart saucepan.
Cook ham, beef or chicken until almost done.
Add celery, onions, stewed tomatoes, corn and sugar.
Steam about 15 minutes.
Drop whole okra on top of stew and bring to a boil (add a little water if necessary).
Turn flame low, cover and steam 10 minutes.
Serve with rice or as side dish.
Also can be served as stew by adding an extra pint of water before bringing to a boil.
As with all recipes, nothing brings out the taste like a little TLC while preparing and serving.

Okra Gumbo (For Those Who Don'T Like Okra)

To shorten the cooking time of the okra, place it in a microwave

Smothered Okra With Tomatoes

ery hot.
Add the okra, salt, cumin, white pepper and

Southern Fried Okra

Sprinkle the okra in a large bowl with salt and pepper as desired. Mix flour with okra and stir gently until well coated. Heat cooking oil until hot and then put okra in it. There should be enough oil so that the okra will cook as individual pieces. Cook 10 to 12 minutes on medium-high until light brown. I dip mine out with a large cooking spoon (with holes) and drain in a metal colander.

Crispy Oven Fried Okra

Wash okra.
Cut into 1/2-inch pieces.
Combine cornmeal, salt and pepper in bowl.
Stir well.
Set aside.
Combine buttermilk and egg in large bowl.
Stir in okra.
Let stand 10 minutes. Dredge okra in cornmeal.
Place okra on a baking sheet coated with cooking spray.
Bake at 450\u00b0 for 40 minutes or until crisp.

Traditional Chicken Gumbo With Okra

t any point in the cooking, add more water.
Add

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