This is a low fat, low cholesterol recipe, adapted from Quaker Oat Bran recipe on its box, by a heart patient.
I've tried them and I think they are great.
There are other brands of oat bran on the market but I prefer the Quaker brand texture.
I don't like bran muffins too sweet so 2 tablespoons of sweetener is enough for me.
Mix together, Quaker Oat Squares & pecans, in a 9 X 13 inch pan.
Mix rest of ingredients in microwavable bowl and cook to a boil about 2 minutes.
Pour over oat squares and mix thoroughly. Bake in oven at 250\u00b0 for 1 hour.
Stir every 15 minutes.
gain later on in the recipe. Set this bowl aside.
cup of oat mixture.
Press remaining oat mixture over bottom
Butter a 9 x 13 x 2-inch baking pan.
Place first 4 ingredients in a large bowl and mix well.
Add butter and work in until the oat mixture is crumbly using fingers.
Set 2 cups of it aside.
Press remaining mixture onto bottom of buttered pan. Spread preserves over top and crumble the rest of the oat mixture on top.
Pat gently but firmly.
Bake squares at 400\u00b0 for 20 minutes.
Cool completely and then cut into small squares.
ixture is smooth. Add the oat mixture and stir until all
Combine the
oat bran, nuts, raisins and baking powder; stir in brown sugar.
Mix the milk, egg whites and oil together and blend
with
the oat bran mixture.\tBake at 425\u00b0 for 15 to 17 minutes.
They
should
be\tmoist but not wet.
Makes 12 muffins. Store in
plastic
bag
to retain moisture.
Keep in the refrigerator.
This
recipe is for those who have to watch their cholesterol levels.
hick. Cut into 1 inch squares. Arrange on prepared trays and
Put cereal and pecans in a cake pan.
Melt light corn syrup, brown sugar and margarine until boiling in the microwave for 1 to 1 1/2 minutes, depending on the microwave.
Mix all well together and bake at 250\u00b0 for approximately 1 hour, stirring every 20 minutes.
Cool and break into pieces.
This is a good recipe for gift giving at the holidays.
Heat oven to 350\u00b0.
Prepare an 8-inch square pan with vegetable pan coating.
In medium saucepan, melt margarine and chocolate over medium heat; cool.
Add sugar, egg and vanilla; mix well.
Add oat bran cereal, flour and 1/4 cup nuts.
Mix just until well blended.
Spread into prepared pan; sprinkle with remaining nuts.
Bake about 18 minutes or until firm to the touch. Cool and cut into squares.
Melt butter with vanilla in large saucepan.
Add rolled oats, 2 cups flour, brown sugar, baking soda and salt. Stir well. Press 2/3 in ungreased 9 x 13 inch pan.
Sprinkle with chocolate chips.
Stir butterscotch sauce and 1/4 cup flour together. Drizzle over chocolate chips. Sprinkle with remaining 1/3 rolled oat mixture.
Bake in 350\u00b0F oven for about 25 minutes until golden brown. Cool. Cuts into 54 squares.
Company's Coming for Christmas.
Mix oat bran and water, let stand
Pumpkin Squares:
Preheat oven to 350
Combine oat cereal, corn flake cereal, and peanuts together in a large bowl.
Mix brown sugar, corn syrup, and butter together in a saucepan; bring to a boil. Remove from heat and stir in peanut butter and vanilla extract until smooth. Pour peanut butter mixture over cereal mixture; stir to coat. Press coated cereal mixture into a 9x13-inch casserole dish. Refrigerate until set, at least 1 hour. Cut into squares.
br>Spread half of the oat crumble evenly into a greased
Mix Flour, oat bran, sugar, cinnamon, cloves, and baking soda in a bowl.
Make a well in the center of the mix.
Add to the dry mix: Egg whites, pumpkin, and applesauce; stir until moistened.
Stir in chopped nuts and raisins.
Spray muffin tray with cooking spray and pour in batter.
Cook muffins 30-35 minutes or until toothpick inserted in center comes out clean.
This recipe can be converted to a loaf if you want, use a loaf pan and bake for 45 minutes.
in a mixer bowl, the oat bran, water, egg, oil, Splenda
Combine first 3 ingredients in a bowl.
Stir in both sugars. Cut in butter until mixture is crumbly.
Stir in oat flakes. Press about 2/3 of mixture on bottom of a lightly greased 9 x 9-inch pan.
Spread preserves over this.
Add almonds to remaining mixture and sprinkle over preserves.
Pat down.
Bake at 375\u00b0 for 30 to 35 minutes or until golden.
Cool.
Cream
butter and brown sugar. Beat in eggs and 2 tsp. vanilla. Combine oats, flour, 1 tsp. salt and baking soda, stir into creamed mixture. Press 2/3 of oat mixture into greased 15x10 inch baking pan. In a pan, combine milk, chips and remaining butter and salt. Cook and stir over low heat until chocolate is melted. Remove from the heat, stir in walnuts and remaining vanilla. Spread over crust. Sprinkle with remaining mixture. Bake at 350 degrees for 25 minutes. Cool.
br>Add pumpkin seeds and oat bran (use dry measure for