This is a low fat, low cholesterol recipe, adapted from Quaker Oat Bran recipe on its box, by a heart patient.
I've tried them and I think they are great.
There are other brands of oat bran on the market but I prefer the Quaker brand texture.
I don't like bran muffins too sweet so 2 tablespoons of sweetener is enough for me.
gain later on in the recipe. Set this bowl aside.
br>2. Put the flour, oat bran and salt in a
ixture is smooth. Add the oat mixture and stir until all
Combine Hidden Valley Ranch mix with dill weed, oil and garlic powder.
Pour over crackers; stir to coat.
Place in warm oven, 250\u00b0 for 15 to 20 minutes.
Stir gently halfway through baking; cool.
Place in tight covered container.
Combine the
oat bran, nuts, raisins and baking powder; stir in brown sugar.
Mix the milk, egg whites and oil together and blend
with
the oat bran mixture.\tBake at 425\u00b0 for 15 to 17 minutes.
They
should
be\tmoist but not wet.
Makes 12 muffins. Store in
plastic
bag
to retain moisture.
Keep in the refrigerator.
This
recipe is for those who have to watch their cholesterol levels.
Mix oat bran and water, let stand
owl, stir together the flour, oat bran, baking powder and salt
dd liquid to 4 cups oat flour.
Mix together and
Mix Flour, oat bran, sugar, cinnamon, cloves, and baking soda in a bowl.
Make a well in the center of the mix.
Add to the dry mix: Egg whites, pumpkin, and applesauce; stir until moistened.
Stir in chopped nuts and raisins.
Spray muffin tray with cooking spray and pour in batter.
Cook muffins 30-35 minutes or until toothpick inserted in center comes out clean.
This recipe can be converted to a loaf if you want, use a loaf pan and bake for 45 minutes.
br>Add pumpkin seeds and oat bran (use dry measure for
remove sheet from oven, score crackers, and return to oven.
Combine popcorn, peanuts, oat cereal, marshmallows and raisins in a medium bowl.
Mix well.
The mixture can be stored in an airtight container until ready to serve.
To make sure that the crackers come off the pan easily
nd vanilla.
Add flour/oat mixture. By hand, mix until
aste forms. Add Cheddar cheese, oat bran, and milk to paste
br>In large bowl, stir oat bran, brown sugar and baking
Follow cooking directions for rice.
When finished, combine raisins and applesauce.
Stir.
Pour 3 cups of boiled hot water over flakes.
Bake in oven on cookie sheet for 1 1/2 hours at 325\u00b0.
Substitute any fruit you wish.
This is a vegan recipe, no eggs or milk.
op halves of large oval crackers with tinted cream cheese.
alories per muffin).
RAISIN OAT BRAN MUFFINS: Add 1/3