set aside.
Heat olive oil in a 6 quart soup
o) in frying pan with no oil to soften and then move
Lightly brown pita bread in frypan; no oil needed (the natural oils come out).
Layer pita with veggies.
Top with cheese and dressing.
Fold in half and eat.
Makes 1 sandwich.
Combine lettuce, peas, carrot
and red onion in a salad bowl. In a separate bowl, mix mayonnaise, no-oil dressing and pepper. Add liquid mixture
to
ingredients in salad bowl and toss. Serves 2.
o.
Once meat is no longer pink, add onions and
heat the butter, margarine or oil over medium heat.
Add
Place the oil in a large pot and heat until hot. Add onion, celery seed, and garlic and saute until onion is transparent.
Add vegetarian meat; saute until warmed through.
Add rest of ingredients (along with about 2 cups water) and bring to a boil.
Reduce to medium heat and cook partially covered for about 2 hours, stirring and adding water occasionally. (I typically add about 2-4 more cups of water).
Serving suggestion: top with a little bit of shredded cheese and/or sour cream.
ver medium heat, heat olive oil and add onions and garlic
nion, garlic, porcini mushrooms, and oil in bowl, stirring occasionally, until
ater/water, bay leaves, olive oil, and salt, in a large
1. Heat the oil in a large pot over
Heat the oil in a non-stick pan
ontaining the beans and water. NO SALT YET! Using high heat
ized, heavy-gauge saucepan, heat oil and garlic over medium heat
Glaze zucchini and broccoli in 1/2 tablespoon of oil and sprinkle with paprika, Parmesan and a large chunk of tomatoes. Stir gently while warming.
Blend ingredients together and use in recipes calling for whole eggs.
This is delicious alternative for those on cholesterol restricted diets.
It contains no cholesterol, reduced fat and calories and more protein than 2 whole eggs.
saute onion (if using) in oil for about 4 minutes or
op is golden. There's no set time, especially because everything
he \"loaf\", heat 1 tbsp oil in a saucepan and saute
chili paste, sugar, and sesame oil in a small bowl and