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Home-Made Low Fat Chicken Noodle Soup

ff the stovetop.
Dump chicken broth into pan.
Drain

Low Fat Chicken Enchiladas

Place chicken breast, peppercorns and onion and

Low-Fat Chicken Corn Chowder

In a large Dutch oven or stockpot, saute onion in a small amount of the chicken broth over medium heat 5 minutes, or until onion is tender.
To the Dutch oven, add remaining chicken broth, corn, chicken, cream of chicken soup, orzo, rosemary, basil, sugar, salt, and pepper.
Bring to a boil and turn heat to low; simmer 10 minutes or until orzo is tender.
In a small bowl, stir together milk and flour until smooth.
Slowly add to pot and simmer 5 more minutes.

Low-Fat Chicken Enchiladas

Make a cheese sauce by whisking together 1 cup Pet milk and 1 cup chicken broth and 2 tablespoons flour.
Cook over medium heat until thickened.
Add 3 slices fat-free cheese (stir in on direction when melting fat-free cheese).
In a 9 x 13-inch baking dish, put small amount of sauce.
Layer 1/2 tortillas, 1/2 chicken, onion and chilies.
Top with 1/2 remaining sauce. Repeat.
Top with Velveeta cheese.
Bake at 350\u00b0 for 30 minutes.

Low-Fat Loaded Baked Potato Soup

Combine first six ingredients in a slow cooker.
Cover and cook on HIGH for 4 hours or LOW for 8 hours,until potatoes are tender.
Remove 1 cup of mixture and mash potatoes; return to cooker.
Add Half and Half, cheese, and chives; mix well.
Heat thoroughly.
To serve: Top with dollop of sour cream, sprinkles of cooked bacon and more cheese, if desired.

Low Fat Chicken Corn Chowder

Spray a dutch oven with butter-flavored cooking spray.
Saute chicken until all pink is gone.
Remove from pan and set aside.
Saute onions until tender.
Add potatoes and water.
Cover and simmer 15-20 minutes or until potatoes are tender.
Stir in remaining ingredients except cheese.
Add cooked chicken.
Cook over medium heat, stirring frequently until thoroughly heated.
Portion chowder into bowls; top each portion with 1 Tsp cheese.

Low-Fat Chicken Spaghetti

Stir fry chicken and pepper strips until chicken is near done and peppers are still slightly crunch.
Add salad dressing and simmer for about 10 minutes.
Add tomatoes during the last five minutes, just to heat them.
Serve over hot spaghetti.

Low Fat Egg Drop Soup, My Way

In a large deep saucepan heat the broth to a boil.
Lower the heat to low and slowly add the egg white to the broth while stirring.
Add the Splenda, spinach and green onion and immediately remove from the heat and stir lightly.
Cover pan and allow it to stand for 2-3 minutes.
Serve.

Low-Fat Chicken Alfredo

In saucepan over low heat, blend flour, liquid Butter Buds, skim milk and chicken broth.
Add minced garlic, salt and pepper. Continue to cook over low heat stirring constantly until the sauce thickens.
Stir in Parmesan cheese.
Combine sauce with chicken and mushrooms.
Fold into cooked pasta.
Serve immediately.

Low Fat Chicken Green Chili

ry, add a splash of chicken broth (up to 1/2

Low-Fat Chicken Salad

Mix the chicken, fruit, celery and nuts.
Add the dressing and yogurt to the desired consistency.
Start with about half teaspoon of curry powder.
Add salt and pepper and mix well.
This is a very eclectic recipe.
You can vary the amounts to suit you.
If you don't care for yogurt, add more mayonnaise or salad dressing. If you don't have nuts, skip them.
If you don't like curry powder, just use salt and pepper.

Low-Fat Chicken Bake

Preheat oven to 350\u00b0.
Prepare chicken breasts.
May wish to salt and pepper.
Roll the chicken breasts in the sour cream or yogurt.
Roll the chicken breasts next in the bread crumb mixture. Place in foil pan; cover with sliced mushrooms.
Dot tops with lo-cal butter (may wish to use less than the whole stick).
Bake for 1 hour, covered.

Chicken Tetrazzini(Low-Fat)

Cut chicken into bite-size pieces, then cook with 1 cup water, onion, bay leaf, celery, salt and pepper.
Set aside.
Saute all vegetables and garlic in low-fat margarine until soft.
Add chicken, cream, stock and lemon juice.
Season with salt and pepper; cook slowly over low heat until heated through.

Low Fat Chicken Parmesan Mediterranean

s I like thinner chicken breasts.
RINSE chicken and pat dry

Ultimate Low Fat Chicken Quesadillas

coat a large skillet with cooking spray. Cook chicken and tomatoes over medium heat about 10 minutes or until chicken is no longer pink and liquid is evaporated. Set aside.
Place tortillas on flat surface. Spread equal portions of chicken mixture over half of each tortilla within 1 inch of edge. Top each with 1/2 cup cheese blend. Fold other half tortilla over filling to close.
Clean skillet; coat again with cooking spray. Cook quesadillas over medium high heat about 3 minutes on each side, or until crisp. Cut into wedges and serve.

Easy Homestyle Low Fat Chicken And Noodles

In large dutch oven, cook bow-tie pasta according to package directions.
Drain and return to dutch oven.
Gently stir in soups, broth and chicken.
Cook over low heat until hot.

Mustard-Dill Chicken(6 Servings)

add olive oil.
Dredge chicken in flour; season and brown

Low Fat Chicken Enchiladas With High Fat Taste.

hilis.
Fold in cooked chicken.
In a small baking

Green Chili With White Beans (Aka, White Bean Chicken Chili)

br>Poach boneless skinless chicken breast in chicken broth. Remove from broth

Rosemary'S Creamy Low Fat Chicken Soup

round 12 cups.
Add chicken, cover and bring to a

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