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Lemon Kale Chips

Preheat oven to 350\u00b0.
Chop kale into 1/2 inch pieces.
Place kale in a large bowl.
With hands massage oil, lemon juice and salt into kale.
Place kale on parchment lined baking sheet.
Bake at 350\u00b0 for 10-15 minutes until kale is dark green and crispy (Shauna from Gluten-Free Girl has a great Baked Kale Chips recipe on her site. She says the 12 minute mark is the perfect done time).
Cool and serve.

Quick Kale Saute

gin by thoroughly rinsing the kale to remove any sand or

Panko-Crusted Fish Served Over Kale

alad. Lightly drizzle chopped.
kale with extra-virgin olive oil

Massaged Kale Salad (Aarti Sequeira)

In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt. Massage until the kale starts to soften and wilt, 2 to 3 minutes. Set aside while you make the dressing.
In a small bowl, whisk remaining lemon juice with the honey and lots of freshly ground black pepper. Stream in the 1/4 cup of oil while whisking until a dressing forms, and you like how it tastes.
Pour the dressing over the kale, and add the mango and pepitas. Toss and serve.

Gruenkohl (Kale) With Pinkel

aute until soft.
Add kale and saute for a few

Dave'S Italian Sausage And Kale Soup

This soup uses kale, but you can use any

Kale, Potato, Bean, & Chorizo Soup -Canning Recipe-

take your washed and stemmed kale and tear it into small

Creamy Lemony Scallops, Over Kale And Jasmine Rice

he box or bag. This recipe serves 4 so I like

Avocado And Kale Delight

he tough stems from the kale and then shred it. Now

Oven-Roasted Kale

o 375\u00b0F
Rinse kale and pat dry thoroughly. Remove

Frosty Gin & Tonic

Take your Schweppes Tonic Water and pour it into

Fresh And Crispy Kale Salad

In a small bowl, whisk together oil, condiment, syrup, salt and pepper.
Slice kale into 1/2-inch (1 cm) wide strips; place in medium bowl. Add dressing; massage into kale leaves until well coated. Let stand for 10 minutes.
Add pine nuts and currants, tossing to coat. Garnish with grated lemon rind and Pecorino shavings.
More recipe ideas are available online at pc.ca.

Kale Pesto

Blanch the kale in boiling salted water for

Warm Kale-And-Asiago Dip

n Dutch oven.
Saute kale, onion, and garlic in hot

Smokey Turkey Chili With Peach Salsa And Kale

n hour.
Add the kale, stir until all of the

Giada White Bean Chicken Chile W/Kale

hite-bean-and-chicken-chili-recipe/index.html?oc=linkback

Sweet Potato, Corn & Kale Chowder

0 minutes.
Add corn, kale, tofu (if used), salt, pepper

Spicy Thai Ginger Kale Chips

our hands, mix together the kale and marinade, massaging gently.

Gin And Tonic

Pour the gin in a highball glass filled with ice.
Add the tonic water; stir.
Garnish with a slice of lemon in the drink.
**The correct proportion is one measure of gin and two of tonic.
Use fresh tonic water from a small bottle or can.
Do not drown the gin.

Vodka Tonic

Fill a highball glass with ice.
Pour vodka in glass (I like Skyy or Grey Goose). Top with tonic water (I use diet tonic water at home).
Squeeze lime wedge(s) over the drink, drop wedge(s) into drink, and lightly stir.
Enjoy!

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