5 minutes. Stir in the kale, cooking until wilted and tender. Transfer
Bring chicken broth to a boil in a saucepan; stir in quinoa. Cover and reduce heat to low. Simmer until quinoa is tender and liquid is absorbed, about 10 minutes.
Bring water to a boil in a large saucepan; cook kale in boiling water until just tender, 2 to 3 minutes. Drain. Heat olive oil in the same saucepan over medium heat; cook and stir shallot until softened, about 5 minutes. Add kale, cooking and stirring, until desired doneness. Mix quinoa into vegetable mixture and season with salt and Creole seasoning.
about 30 seconds.
Add kale and cook, tossing with two
o 350\u00b0F. Blanch the kale in salted boiling water for
This soup uses kale, but you can use any
Blanch the kale in boiling water for 2
small baking dish with cooking spray.
In a small
he center stem from the kale and discard. Wash and chop
boil, hold bunch of kale together, slice off and discard
minutes.
Add chopped kale to the skillet and continue
arlic; saute 2 minutes. Add kale and spinach; saute 8 minutes
he center stem from the kale and discard. Wash and chop
Blanch the kale in boiling water for 4-
ngredients until soft.
Add kale and saute until wilted.
t: http://www.foodnetwork.com/recipes/giada-de-laurentiis/white-bean
edium-high and mist with cooking spray. Add sausage and cook
ater to a boil. Drop kale into boiling water and cook
br>While the potatoes are cooking bring a large pot of
inutes, then top with the kale and re-cover. Simmer another
Blanch the kale in salted, boiling water for