eat. Season both sides of fish with salt and pepper; add
f the Jamaican spices (or use my recipe for Jamaican Spice Mixture recipe #108351
se your hand to clean fish. Next, put them into basket
Rinse fish and pat dry, cut into
Put the fish and onion through a meat grinder.
Place the mixture in a bowl.
Add the other ingredients and mix thoroughly. Do not use all the matzo meal at once because you may not need much in order to make a firm and workable fish paste.
Season generously with salt and pepper.
Form into balls and cook in the fish stock.
Let it come to a boil, then cook slowly for 1 hour with a lid on the kettle.
Serve the fish cold in some of the broth.
Traditionally horseradish is served on the side.
Makes 20.
In a large nonstick skillet, preheat oil over medium heat.
Coat fish evenly with Jamaican Rub.
Dredge fillets in the flour.
Place fish in skillet, cooking 5 minutes on each side, to get a nice crust on the fish.
For the sauce, combine mango preserves and mayo in a mixing bowl.
Zest 3 of the 4 limes into the mixture.
Juice all the limes and combine into the mixture. Stirring well.
Chop basil into thin strips. Combine to mixture.
Spoon over hot fish and enjoy!
edium heat setting.
place fish in pan and cook for
br>Mix all ingredients for fish cakes together (except oil and
venly on all sides of fish.
Place the seasoned fillets
pour the boiling water over fish and cool.
Drain off
br>Have the fish store person fillet the fish and save the
ell.
Cut the white fish into 1 oz pieces and
Wash the fish with a mixture of water
ime dressing (see recipe)
Oyster parfait (see recipe)
4 freshly
ate1968).
Use to coat fish or chicken filets. (not too
ounds like a huge recipe, but because fish cooking time is not
ot to boil with the Fish Tea in it, then reduce
alt both sides of the fish. Put in the fridge for
br>Making the filling: **vegetarian recipe**.
Mash the potatoes into
nd once melted add the fish, prawns, chilli sauce and 1