>Make sure the charcoal in your barbecue covers no more
For the cooking liquid, in a large pot combine all the cooking liquid ingredients
If the first three ingredients aren't already minced, throw them in your food processor for a moment or mince them by hand.
Combine all ingredients except the cooking spray in a medeum mixing bowl; stir well. Shape into 8 patties.
Coat a large skillet with cooking spray; place over medium heat until hot. Add crabmeat patties, and cook 6 to 8 minutes or until lightly browned on both sides, turning once. Transfer to a serving platter.
Combine all ingredients except cooking oil, in a pot and let stand for about 30 minutes.
Simmer, covered, for 1 hour or until meat is tender.
Drain and reserve sauce.
Heat cooking oil in skillet.
Brown meat on all sides.
Transfer to a serving dish. Pour off all remaining oil from skillet.
Add reserved sauce and cook for a minute or two, scraping all brown bits sticking to pan. Pour sauce over meat and serve.
Combine all ingredients except cooking oil in a pot and let stand for at least 30 minutes.
Simmer covered for 1 hour or until meat is tender.
Drain and reserve the sauce.
Heat cooking oil in a skillet.
Brown meat on all sides.
Transfer to a serving dish.
Pour off all remaining oil from skillet.
Add reserved sauce and cook for a minute or two scraping all browned bits sticking to pan.
Pour sauce over meat and serve.
Brown chicken in cooking spray in a nonstick skillet (about 10 minutes).
Remove chicken, add other ingredients, and stir to mix; then add chicken back to pan.
Cover and cook five minutes, then uncover and cook another five minutes or longer, until chicken is done.
Prepare grill.\tNote:
may use grill pan on stove.
Snap off tough ends of asparagus.
Combine all ingredients except cooking spray in a large zip top plastic bag.
Seal and marinate for 30 minutes.
Remove asparagus from bag and discard marinade.
Place asparagus on grill rack coated with cooking spray.\tGrill 5 minutes on each side or until asparagus is done.
Yield:
4 servings.
Sift dry ingredients into cake pan and flatten.
Make three holes in dry mixture.
Pour cooking oil in one hole, vinegar in another, and vanilla in the other.
Pour water over all and mix well with a fork, making sure that all dry ingredients are moistened.
Pay special attention to the corners.
Bake at 350\u00b0 for 30 minutes.
(Makes a very moist dark chocolate cake.)
Sprinkle with confectioners sugar (if desired), cut and serve.
put cooking oil in cooking pot and add the peppers
Beat egg in bowl with spoon. Mix in next 6 ingredients in order given
he onions.
Heat the cooking oil in a large skillet and
rosemary, and 1 teaspoon pepper in small bowl. Sprinkle seasoning mixture
Use some cooking spray in a non-stick skillet, and
br>Pour 2 spoonfuls of cooking oil and half a glass
eel eggplants. Cut the eggplants in lengthwise slices.
Dry eggplants
b>in the shape of cubes, set aside.
Saute garlic use cooking
nd thinly slice onions. Fry in oil until slightly golden. Wash
In a heavy 3-4 quart
r oil over medium heat in a large Dutch oven.
revent sticking.
Drain rice in colander.
Mix beans and