Season chicken with salt and pepper. Coat both sides of chicken with hummus (about 1 T. for each cutlet). Place panko in a shallow dish. Dip chicken into panko, coating both sides.
Preheat large saute pan on medium 2-3 minutes. Place oil in pan, then add chicken; cook 3-4 minutes per side or until 165\u00b0F.
Combine remaining 1/2 cup hummus with cilantro, lime juice and water. Drizzle sauce over chicken.
Serve over rice!
Blend all the ingredients in food processor. Place on a serving plate and poor a little bit of olive oil on the top and sprinkle some paprika, place olives for decoration and it's ready to serve with Pita bread or veggies.
Note: If you like your hummus chunky, blend in for less time and add less water, if you like it creamier, add some more water to reach desired consistency.
rioche, and the Black Bean Hummus on the other slice. Be
Spread 1 slice whole wheat bread with half the mixture of hummus and tapenade (optional).
Do the same on the second piece of bread.
Top hummus and tapenade with the 1/4 cucumber thinly sliced and the 1 carrot coarsely grated.
This recipe makes 1 sandwich.
Spread hummus in a serving dish.
Slightly drain giardiniera and spoon evenly over hummus. Note: If giardiniera is too chunky, chop fine.
Top with Kalamata olives and feta cheese. Garnish with cilantro or parsley leaves. Serve with pita triangles or bruschetta crisps.
br>For dipping sauce: mix hummus, yogurt and salt together in
SINGLE HUMMUS PLATE, ALREADY PREPARED (canned).
Using the above recipe, place
Punch shapes out of the bread with a cookie cutter. Punch shapes out of the turkey and cheese. Place the hummus in a small food storage container to use as a spread for the sandwich.
Pack the hummus, bread, cheese, turkey, tomato, cucumber and lettuce in a lunch container. Assemble the sandwich when ready to eat.
hing!). When I make my hummus and serve it on the
knife or spatula, spread hummus inside, making sure to cover
Mix the sauce and hummus together (to make it more nutritious, add 1/4 cup of Nutritious Food Enhancer, another one of my recipes).
Spread sauce over the pizza crust.
Top with sliced veggies of your choice.
Bake at 350 degrees for about 15 minutes.
For the hummus:
Combine the chickpeas and
se water to thin the hummus.) Process until smooth and creamy
AST INDIAN BASMATI RICE (MADE EASY) recipe here, while following the preparation
until delicately browned.
The recipe also says you can also
he chicken.
Stir together hummus, sweet paprika and turmeric in
oasting you can make the hummus. In the bowl of a
arbanzo bean water until the hummus is as creamy as desired
ne hour or overnight.
Hummus:
Add all ingredients, except
eserved cooking water until the hummus is as creamy as you