arge bowl, whisk together flours, flaxseed meal, baking powder, baking soda
ats, almonds, hemp seeds, and flaxseed meal together in a large
pray.
Combine water and flaxseed meal in a bowl and
ilk, berries, banana, oats, and flaxseed meal in a food processor
ombined. Mix in oat mixture, flaxseed meal, and salt until well
brown sugar, coconut, sunflower seeds, flaxseed meal, chia seeds, vanilla extract
Spray a small skillet with cooking spray; add sunflower and pumpkin seeds. Warm over low heat until they just start to brown, about 3 minutes. Remove from heat and transfer to a small bowl. Add peanut butter, almond flour, flaxseed meal, dark chocolate, and honey to the bowl. Mix well.
Scoop out level tablespoon-sized portions of the mixture with a measuring spoon. Roll into balls with your fingers.
Place shredded coconut in a shallow bowl. Roll each ball in coconut to coat. Transfer to refrigerator; chill until set, about 30 minutes.
In a container of your choice, place 1/2 cup oats, 1 Tablespoon of the flaxseed, 1/2 cup milk, 1/2 cup sliced strawberries and 1/8 cup honey.
Repeat layers and refrigerate for several hours or overnight. One serving.
nd the remaining water. Add flaxseed meal, whole-wheat flour and
he honey mixture.
Add flaxseed meal, whole wheat flour, and
Whisk the flour, flaxseed, baking powder, nutmeg, and cinnamon
Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with butter.
Combine flaxseed meal, sugar, chia seeds, baking powder, and cinnamon in a bowl. Add bananas, eggs, and apple; mix batter thoroughly. Stir in 6 tablespoons coconut flakes. Fill tin 3/4 full with batter. Sprinkle remaining 2 tablespoons coconut flakes on top.
Bake in the preheated oven until tops spring back when lightly pressed, about 30 minutes.
hole wheat flour, brown sugar, flaxseed meal, oats, white sugar, baking
Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!
0 minutes.
For the Healthy Hollandaise:
Combine all the
cones using the \"Bisquick Heart Healthy\" lower fat product, but the
ix 1 teaspoon of ground flaxseed with a tablespoon of water
innamon, 1/2 teaspoons ground flaxseed, 1/2 tsp margarine/butter
Pour the milk into a blender or food processor. Add yogurt; add sliced strawberries, flaxseed, honey and Whey protein. Process for 30 seconds!
Enjoy this fast, simple and healthy breakfast for two!
arge bowl, combine flours, sugar, flaxseed, baking powder, and baking soda