prox 2x2 inch.
Suggestions to lose weight with HUNZA DIET BREAD:
ay also be added.
To serve, take a little of
Pour the cereal into a bowl.
Add the Splenda, Cinnamon and Wheat Germ.
Dice up the apple, leaving on the skin. (I use my mini food processor). This is where you can feel free to substitute a Weight Watchers 1 Point Yogurt or some other type of fresh fruit that is 1 point.
Add the water (I use hot but I'm sure it doesn't matter if it starts out cold).
Add the juice.
Microwave for 1 minute.
Stir.
If not hot enough for your taste, microwave another 30 seconds or so.
Combine all ingredients and bring to a boil.
Reduce heat and cook until tender.
Eat twice a day to lose weight.
r other heavy flat object to flatten slightly.
Transfer chicken
Pound turkey breasts between moistened sheets of wax paper to 1/4-inch thickness.
Combine lemon juice and oil.
Brush on both sides of cutlets.
Sprinkle with salt and pepper.
Cover and refrigerate until ready to cook.
Prepare cheese dinner according to the direction on the package.
Brown ground beef, onions and pepper.
Drain and add tomatoes.
Lay 1/2 the cheese dinner on bottom of dish that has been sprayed with Pam.
Layer 1/2 of beef mixture on top of this. Repeat layers.
Spoon soup over the top of the mixture. Sprinkle cheese on top if desired.
Bake at 375\u00b0 for 20 minutes or until soup bubbles.
Prepare dinner according to directions on package.
Add remaining ingredients.
Pour into a 1 1/2-quart casserole.
Bake at 350\u00b0 for 20 minutes.
Combine all berries and orange juice beverage in a food processor. Puree on medium-high power until semi-smooth and liquified. Stir in diced apple and yogurt until fully incorporated. Transfer to a thermos or plastic container with a secure lid. Keep fruit soup chilled until ready to eat. Yields about 1 1/2 cups per serving.
Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!
rom the refrigerator and bring to room temp and get a
ow add the vegetable mixture to the fried chicken in the
Preheat oven to 400 F (if you are
hey bake.
Preheat oven to 400 degrees. If using an
Slice off top of each dinner roll and gently remove some bread until there is a hole large enough to accommodate an egg. Arrange rolls on a baking sheet. Reserve tops. Crack an egg into each roll. Top each egg with some herbs and a bit of cream. Season with salt and pepper. Sprinkle with Parmesan. Bake in a 350 degree oven until eggs are set and bread is toasted 20 to 25 minutes. After eggs have cooked for 20 minutes, place bread tops on baking sheet and bake until golden brown. Let sit 5 minutes. Place tops on rolls and serve warm.
inutes until they begin to soften. Transfer to the blender and puree
Mix all ingredients together.
Spoon into muffin pan sprayed with Pam.
Bake at 400\u00b0 for 15 minutes.
Makes 6 to 8 muffins.
A 1 ounce serving equals 1 Bread.
he ingredients. Work fast, try to maintain its slightly frozen state
inutes, or until they begin to brown.
Reduce the heat
colander (it's fine to have a little excess moisture