Process oranges, lemon, green apple, spinach, and kale through a juicer according to manufacturer's recommendations.
arrots, celery (including tops), and green peppers into 1 inch cubes
hile on the maple syrup diet.
Drinking 6 or more
1. Mix tapenade and lemon juice in large bowl with fork. Add greens, chickpeas, peppers, cucumber, and onion, and toss to mix well. Add cheese and toss gently.
2. Warm wraps or tortillas per package directions.
3. Arrange one-quarter of the salad mixture onto the bottom of a wrap and roll up. Cut in half on an angle, placing a wooden pick in each half. Repeat with remaining wraps.
Nutritional Info Per Wrap 297 cal, 11 g pro, 37 g carb, 6 g fiber, 12 g fat, 3.5 g sat fat, 11 mg chol, 684 mg sodium*.
COMBINE soy sauce, lime juice, water, sugar, garlic, and chile
ake it a Flat Belly Diet Meal.
For a well
In a large saucepan, combine onions, green peppers and 1/4 cup water.
Bring mixture to boiling, then reduce heat.
Cover and simmer for 3 to 5 minutes or until vegetables are tender.
an of green beans and add half of the juice and half
Heat oil in a frying pan. Add the bacon, onion, garlic plus parsley & saute until onion is soft & golden brown.
Add the beans, salt to taste preference & Creole seasoning. Reduce heat to low & cook gently for about 30 min or until beans are soft (Add a sml amt of water if needed to keep the beans from sticking to the bottom of the pan.
HINT: Try pairing these beans w/my also newly entered Creole Meatloaf recipe & your favorite thick mashed potatoes. Yum!
Add canned beans with juice to pot, making sure to
Put the chickpeas, tahini, lemon juice, garlic, coriander and olives into a blender or food processor. I use my mini chopper to make it extra easy.
Blitz in short bursts, pushing the mixture down when needed until everything is combined.
Add a little bit of the reserved bean liquid and blitz again. Add more if you need more to get to the hummus texture you desire.
Serve in a bowl topped with olives.
In a frying pan, heat up olive oil over medium heat. Once hot, add green beans and saute until wrinkly!
Add almonds and continue saute-ing until the almonds start to brown. Remove from heat and drizzle with lemon juice.
Recipe can easily be doubled or tripled, depending on the number of people to feed!
Juice all veggies, add chili pepper and salt to taste.
o have fun with this recipe it is after all another
Cook and cool cranberries.
Use 1/2 as much water by volume as lowbush berries.
Mix berries and water.
Boil for 5 minutes or until berries pop open.
Crush and strain mixture through jelly bag or large sieve to obtain clear juice.
To 1 quart Lowbush Cranberry Juice (see recipe), add 1 cup sugar and 1 cup water and boil for 5 minutes or until syrup consistency.
Add two cups of water, 1 cup orange juice (Tang may be substituted) and juice of 1 lemon. Chill.
Just before serving you may add ginger ale or can of 7-Up pop.
Brown your ground meat and add favorite seasonings.
Preheat oven to 350.
Make classic Green Bean casserole recipe:
Drain cans of green beans.
Combine:Condensed Soup, Pepper, Milk/Cream and stir.
Add: Green beans and all fried onions.
Stir gently making sure to coat green beans.
Add: Brown Ground Meat to green bean mixture.
Stir.
Add to casserole dish.
Cover casserole mixture with mashed potatoes and bake 45-55 minutes.
Process green apples, celery, cucumber, kale, lemon, and ginger through a juicer.
Place apples, celery, cucumber, romaine lettuce leaves, kale, parsley, lemon juice, and water in a blender or juicer; process until desired consistency is reached, adding more water as needed.
een added, add your tomato juice. Add approximately two cups of
ave a glass of the juice before pouring it into the