Whisk together the flour or cornstarch with the milk or milk substitute.
Add the remaining ingredients and heat to a boil while whisking til fully dissolved and combined. Reduce heat and simmer a few minutes or until it thickens.
Use this soup in recipes in place of one can of creamed soup.
You could also add celery or mushrooms to make into other cream of soup flavors.
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Combine ingredients for gluten free flour mix that is in
easonings.
Add the gluten free flour to the potato mixture
rotein Balls: Couple ounces fat free cream cheese, couple large tablespoons
ogether until smooth and lump free.
Cover with saran and
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Combine first 5 ingredients.
Bring to boil and cook for 90 seconds.
Remove from heat.
Stir in 1/2 cup peanut butter; dissolve.
Add 3 cups quick cooking oats.
Add 1 tsp vanilla. Mix well.
Drop by teaspoonfuls onto cookie sheet. Cool for 30 minutes or until set.
NOTE: Some recipes omit the cocoa.
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2-04/features/ct-gluten-free-bread-recipes-20140204_1_bread-loaf
Mix graham crackers and margarine and pat in an 8 x 8-inch pan.
Process or blend vanilla pudding, skim milk and cream cheese and pour into chilled crust.
When set, slice fresh fruit on top. Very healthy, tasty dessert.
Wash and core whole apples or wash, core and slice in half apples.
Fill cavities or sprinkle on halves gelatin evenly, using whole package.
Sprinkle on butter flavored granules.
Bake in microwave, covered, until done or bake in a 350\u00b0 oven, covered, until done or desired crispness is reached.
Very pretty and tasty.
Great for diabetics.
(One fruit exchange.)
o overcook, they are still tasty but crumbly.
Cool on
weetened with Sugar Free Torani Syrup or Sugar Free Maple Syrup to
Combine milk and eggs in a bowl and whisk together. Season with salt and pepper.
Melt the butter in a small non-stick frying pan over medium-low heat. Once foaming, pour in the egg mixture. Use a wooden spoon to stir occasionally, for 4-5 minutes or until almost set. Remove pan from heat and stir in Mainland Extra Tasty cheese.
Meanwhile, toast the bread.
Serve the eggs with the toast.
Garnishing with parsley or chives is optional.
Just mix it all together with a hand blender! There is no need to soften the cream cheese,.
because the fat-free version is a lot softer than regular (but still tastes pretty good).
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baking dish with lactose-free butter. Heat 1 tbsp oil
bs at a time), fat free plain yogurt, vanilla and butter
ugar, 3.5 oz gluten-free flour, and a pinch of
Prepare cake mix according to directions.
Wash and slice strawberries and add yogurt.
Mix well.
Place a slice of cake on plate; top with strawberry yogurt mix and add fat-free whipped cream if you desire.
Light and fresh!