Whisk together the flour or cornstarch with the milk or milk substitute.
Add the remaining ingredients and heat to a boil while whisking til fully dissolved and combined. Reduce heat and simmer a few minutes or until it thickens.
Use this soup in recipes in place of one can of creamed soup.
You could also add celery or mushrooms to make into other cream of soup flavors.
This is sort of 3 recipes in 1, but it's
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Combine ingredients for gluten free flour mix that is in
easonings.
Add the gluten free flour to the potato mixture
rotein Balls: Couple ounces fat free cream cheese, couple large tablespoons
ogether until smooth and lump free.
Cover with saran and
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Combine first 5 ingredients.
Bring to boil and cook for 90 seconds.
Remove from heat.
Stir in 1/2 cup peanut butter; dissolve.
Add 3 cups quick cooking oats.
Add 1 tsp vanilla. Mix well.
Drop by teaspoonfuls onto cookie sheet. Cool for 30 minutes or until set.
NOTE: Some recipes omit the cocoa.
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2-04/features/ct-gluten-free-bread-recipes-20140204_1_bread-loaf
ar side of pan.
Free any stuck egg with spatula
Heat oil in a big skillet or sauce pan add frozen sofrito, cilantro
season chicken with adobo and 2 packets of sazon until well browned.
add every thing else and cook for 1/2 hour
then add 1 can of beans and the other packet of sazon.
cook for another half an hour, the last 5 min of cooking add spanish olives.
serve with yellow rice.
Spanish Rice (can be made in
weetened with Sugar Free Torani Syrup or Sugar Free Maple Syrup to
nd continue(Sofrito is a Spanish tomato and onion sauce which
Heat saucepan and cut spanish chorizo
Just mix it all together with a hand blender! There is no need to soften the cream cheese,.
because the fat-free version is a lot softer than regular (but still tastes pretty good).
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This is called \"guarnicion\".
SPANISH VERSION: GAZPACHO. 6 tomates maduros
Heat water for the noodles and let come to a boil in a separate pot.
Add noodles to boiling water when you add the mushrooms and black olives to the Spanish chicken mixture in the large skillet. Begin by sauteed chicken strips in a large/deep skillet on medium-low heat with the olive oil, turning occasionally.