Take the steak out of the fridge about
esealable plastic bag. Add the flat iron steak, coat with the marinade, squeeze
he grate.
Season the flat iron steak on both sides with salt
o room temperature.
Brush steak with olive oil, then press
n a large skillet over medium heat. Cut the flat iron steak into individual
Put marinade ingredients and steak in a large zip-lock
Rub the flat iron steaks with Worcestershire sauce, salt,
br>Heat a large, heavy skillet over high heat, and add
whisk until blended. Place the flat iron steak into a resealable plastic bag
or a marinade.
Put flat iron steak in a freezer bag, pour
he olive oil. Place the flat iron steak into a resealable plastic bag
Sprinkle mixture of spices
& garlic on both sides of Flat Iron Steak.
Let sit for 20 minutes at room temperature.
Use any indoor grill
like a George Forman Grill or stove top Grill.
Oil Grill well.
Heat on high for 3 minutes.
Add the steak to the grill.
Leaving it untouched until side one has grill marks about 5 minutes.
turn over & leave on for another 4 minutes.
serve sliced with potato or over rice with vegetables.
also great in a tortilla.
Very jucy & great flavor.
Super Easy & priced well.
Whisk together the honey, vinegar, olive oil, lemon juice, Worcestershire sauce, tarragon, rosemary, garlic powder, white pepper, and salt. Pour into a resealable plastic bag and add the flat iron steak. Squeeze out excess air, seal, and marinate in the refrigerator at least 6 hours.
Preheat an outdoor grill for medium-high heat and lightly oil grate.
Remove the steak from the marinade, shake off excess, and discard the remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare.
Combine all ingredients (except steak) in a small bowl.
Press rub evenly onto flat iron steaks. Let set for 1- 2 hours.
Grill over hot fire, turning often to avoid burning, being careful not to overcook.
Cut across the grain.
Combine first 4 ingredients and stir to mix.
Rub the mixtue into the steaks to season and drizzle with olive oil.
Heat a large iron skillet over medium heat for several minutes until hot.
Put in the steaks and cook 3-4 minutes on one side, turn and cook 2-3 minutes longer for medium rare.
Let meat rest for 5 minutes then serve.
easoning mix all over the flat iron steaks, then wrap them tightly
nd pepper.
Rub the flat iron steaks with 2 cloves minced
nd refrigerate.
Rub the flat iron steaks with the reserved pesto
egetables around steaks.
Grill flat iron steaks, covered, 10 to 14
esealable plastic bag over the flat iron steaks. Squeeze out excess air