n panko. Repeat with remaining chicken.
Heat 1 tablespoon oil
inch baking dish with cooking spray.
Heat a large
eat. Coat pan with cooking spray. Add chicken; cook 4 minutes on
Melt margarine in a large saucepan over medium heat.
Add mushrooms and onion and saute 7 minutes or until liquid evaporates.
Stir in all-purpose flour.
Gradually add chicken broth, skim milk and light process cheese.
Bring to a boil and cook 5 minutes, stirring constantly.
Remove from heat.
Stir in 2 tablespoons Parmesan and next 5 ingredients.
Set aside.
Combine first 8 ingredients in a large Dutch Oven; add water. Bring to a boil over medium heat. Reduce heat; simmer, uncovered 40 minutes or until chicken is done.
Remove chicken from cooking liquid; cool. Remove meat from bones and reserve for other use.
Return bones to cooking liquid; stir in vinegar, if desired. Partially cover and simmer one hour.
Strain the stock through a sieve into a large bowl and discard the solids. Cover and chill the stock for 8 hours. Skim the solidified fat from the surface of the stock and discard.
Mix together the mayo, orange juice concentrate, lime juice, cumin, and hot sauce in a small bowl. Set aside.
Season chicken breasts with salt and pepper. Cook in a nonstick skillet coated with cooking spray over a medium-high heat for 5 minutes on each side. Reduce heat to low. Cover, cook for 5 more minutes or until done. Remove from heat and cut diagonally across the grain into thin slices.
Spread 1 tablespoon citrus mayonnaise on each of the four bread slices. Top with lettuce, chicken, tomatoes, avocado, and remaining bread slice.
ith cooking spray. Add ginger mixture; saute 2 minutes. Add chicken; cook
a bowl. Many Vietnamese Chicken recipes usually require a short time
Put all the ingredients in the slow cooker. Cook on LOW for 8 hours.
Once cooking is complete, use 2 forks to pull the chicken apart. Pull out any long cilantro stems, if necessary.
Serve Cilantro-Lime Shredded Chicken in favorite chicken recipes.
(Portion out chicken into meal size portions and place in freezer baggies and freeze for future use.).
Cost me $5.56 for 3-4 meals worth of shredded chicken.
Chicken:
Prepare grill.
Mix
ith oil.
After chicken has a light brown color, add chopped
an with non-stick cooking spray.
Toss chicken with cayenne and
1. Cook pasta according to package directions, omitting salt and fat. Drain; set aside.
2. Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add turkey; cook 3 minutes, stirring to crumble. Add 1 cup onion, bell pepper, and garlic; saute 3 minutes. Stir in chili powder and next 5 ingredients (through allspice); cook 1 minute. Add broth, beans, and tomatoes; bring to a boil. Cover, reduce heat, and simmer 20 minutes, stirring occasionally. Remove from heat; stir in chocolate and salt.
Preheat oven to 350.
Combine first 4 ingredients and 1 tablespoon butter in a large bowl; toss well.
Combine soup & cheese in a medium microwave-safe bowl. Microwave at HIGH 6 minutes or until cheese melts, stirring every 2 minutes. Stir in sour cream. Pour cheese mixture over potato mixture, and stir well. Spread mixture evenly in a 13 X 9-inch baking dish coated with cooking spray.
Combine cornflakes & remaining 1 tablespoon butter; sprinkle evenly over top of potato mixture. Bake at 350 for 1 hour.
br>Place the halves of chicken, skin side up, on the
o 400.
To prepare chicken, combine brown sugar, 1 tsp
Place each chicken breast half between 2 sheets
nd stir.
Add the chicken to lime juice mixture. Cover
eat to medium and add chicken.
Season with 1/4
Combine broth and 1 can of chilies in a large skillet; bring to a boil. Add chicken; reduce heat, and simmer 15 minutes or until chicken is done, turning chicken once. Remove chicken from cooking liquid, reserving cooking liquid; cool chicken. Shred meat with two forks, and set aside.