ackerel.
For the cauliflower puree:
Cook the cauliflower in salted boiling
otatoes for 10 mins. Add cauliflower and steam for another 8
arting at top center of cauliflower head, cut two 1-inch
TO PREPARE FISH: Trim cauliflower, cut into pieces, and cook
Cook for 2 minutes. Add cauliflower, saffron, and curry powder. Let
Place cauliflower and stock in a saucepan
br>Boil, steam or microwave cauliflower, until tender, drain.
Blend
In a large bowl, whisk together the eggs, egg whites, sour cream, cauliflower puree, Parmesan and salt.
Coat a large nonstick skillet with cooking spray, then set the pan over medium-high heat.
When the pan is hot, add the oil. Add the egg mixture, reduce the heat to low, and cook, stirring frequently with a silicone spatula, until the eggs are scrambledi1/2firm but nice and moist (2-3 minutes).
While the onions are cooking, puree the tomatoes. Place the canned
br>Keep warm.
Cook cauliflower florets for about one minute
about 10 minutes.
Add cauliflower pieces; stir to coat.
00b0C/400\u00b0F.
Boil cauliflower boil 10-15 minutes until
ver high heat. Add the cauliflower florets and cook until very
.
Using a blender, puree the cauliflower, chopped onion, milk, 1
Using a deep saucepan, heat 2 tablespoons of olive oil, add chopped onion cook until soft,but not brown about 5mins.
Add chopped garlic cloves.
Place the cauliflower and chopped potato into the saucepan, followed by chicken stock and milk and bring to the boil.
Cover the soup and simmer for 15-20 minutes, or until the cauliflower is soft.
Puree the mixture, add the nutmeg,.
Season to taste with salt & pepper and add a sprinkling of chopped parsley and grated cheese. Serve it warm with crusty bread.
Bring chicken broth, cauliflower, potatoes, onion, carrots, salt, and pepper to a boil in a stockpot; reduce heat, cover pot with a lid, and simmer until vegetables are tender, 20 to 25 minutes. Remove pot from heat.
Mash vegetables using a potato masher or puree in a blender. Return pot to low heat and stir in milk. Cook soup until heated through, 3 to 5 more minutes.
ill al dente.
Steam cauliflower till soft, about 10 minutes
baking tray.
Cook cauliflower in boiling salted water for
In a medium saucepan, cook cauliflower in boiling water for 5
00b0C fan forced.
Place cauliflower and milk in a medium