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Toast-Less French Toast - South Beach Phase 1

not either) do your best to get it over in

Savory Southwestern Soup-South Beach Friendly!

ou're on the South Beach Diet and increase beans to

Best Ever Lemon Meringue Pie

ervings.
Farm Journal's Best Ever Recipes.

Europe’S Best Smoothie

Process all ingredients in a blender at high speed until smooth.
Pour in a glass and serve immediately.
SMOOTHIE TIPS.
Keep Europe's Best fruit frozen when preparing smoothies.
Adjust texture by adding more or reducing amounts of ingredients.
For a creamier Europe's Best smoothie, add yogurt, soy milk, ice cream or milk.
Add a little honey or brown sugar for a sweeter beverage.

Canadian Best Ever Pancakes And Pancake Mix

BEST PANCAKE MIX: In large bowl,

Best Ever Rum Cake

n the glaze. It is best made the day before so

Apple Roll(With Best Biscuit Mix)

Peel, core and fine dice the apples or \"coarse grate\" in processor.
Place sugar and water in deep pan over low fire. While syrup is cooking, make up one batch of Best Biscuit mix. Roll dough 1/4-inch thick in a rectangle.
Spread apples evenly over dough.
Then roll up and cut as for cinnamon rolls.
Place in a 9 x 13-inch pan.
Dot with oleo and sprinkle cinnamon on top.

The Best Sandwich In The World

Place 1 piece of bread on your left and the other piece on your right. Spread a generous amount of peanut butter on the left piece, being sure to cover the bread completely. Spread grape jelly on the right piece, also being sure to cover the bread completely (Spun honey may be used as a substitute for jelly). Take the left piece and place directly on top of the right piece, being sure that the crusts line up exactly. Press together lightly, just until the peanut butter begins to ooze out. Best eaten with glass of milk.

Best Chicken Adobo

Boil chicken pieces in a large pot full of water until runoff of chicken is clear.
Drain water out and add enough oil to saute chicken and garlic. Brown on all sides. You can do this in shifts if needed.
Add equal parts of soy sauce and vinegar(can be more or less than 1 cup, just add enough to cover meat), as well as the bay leaves and seasonings to taste.
Simmer for at least 20 minutes or until chicken is tender.
Serve with white rice, which tastes best after rinsed off several times to remove the starch from it.

Nan'S Best Dark Fruitcake:

lace. Taste of cake is best when stored for 4 weeks

Cabo Beach Burger

Combine beef, Worcestershire, salt, pepper, and garlic in a medium bowl. Shape the beef mixture into 4 patties; set aside while grill heats.
Heat your grill, grill pan or skillet to medium-high heat. Add the patties and cook 4 to 6 minutes on each side or to your desired doneness.
Meanwhile, cook bacon as directed on package and drain on paper towels. Make it easy and microwave the bacon on some paper towels and do this in advance.
Place cheese on top of patties about a minute before removing from heat, to allow it to melt slightly.< ...

Holiday Pumpkin Pie Spice

our favorite pumpkin pie spice recipes and enjoy.

Fuzzy Beach Balls Cocktail

our own version of the Beach Balls Cocktail! How about marshmallow

Tahin Pekmez

In a bowl combine the ingredients. Some recipes online indicate to mix well while others stir the ingredients together in a \"swirly\" manner (think of a marbled cake). I'll let you decide that.
Serve at room temperature.
Use as a spread/dip with Turkish or Arabic bread, French bread, etc.

Best Chili Ever - Catalina Mama, Two Beggin' Beef Pie Soup

njoy.
Like most chili recipes, this one tastes better the

Carrot Cake Oatmeal With Cream Cheese Frosting

n many of my oatmeal recipes, I really like utilizing the

Rock 'N' Mole Veggie Burritos

For each tortilla divide the ingredients, adding the mole sauce last.
Garnish with cilantro leaves and roll up burrito fashion.
Begin by rolling the tortilla 1/4 up, stop, fold in sides and finish rolling up. Serve seam side down.
Hurray for copycat recipes!

Best Beach Bushwacker

Fill the blender with ice, if you have pourers on your bottles, just grab the rum and the kamora and pour equal amounts into the blender.
Then grab the light and dark Creme de Cocoa bottles and do the same.
All this 1 oz stuff like shot glasses is for trainees, tee hee!
We put our coco lopez in a squeeze bottle so that it didn't clump - and you just do a squeeze depending on how coconutty you want it.
Then fill it up with milk until you can see it about a couple inches down in the ice.
Crank up that bar blender and wait until ...

Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low

Spoon 1 tablespoon soy sauce over fish and let stand 5 minutes.
Combine the remaining 1 tablespoon soy sauce, ginger, and 2 teaspoons wasabi paste in a small bowl, stirring with a whisk.
Heat a grill pan over medium-high heat.
Coat pan with cooking spray. Add fish to pan; cook 2 minutes on each side.
Spoon marmalade mixture over tuna.
Cook 1 minute or to desired wellness (recommend rare as best, medium-rare at maximum).
Remove tuna from pan.
Sprinkle with cilantro.

South Beach Muffin

Spray a microwave safe ramekin or bowl with cooking spray (or use a muffin liner).
Mix the egg and splenda until well combined (I use a fork), add the yogurt and blend well.
Mix in the ground flaxseed, cinnamon and baking powder until well combined.
Pour in ramekin and microwave on high for 1 minute 30 seconds (note the ramekin should be no more than half full since these do rise a lot, if it is too small they will overflow).
These taste best served hot.

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