(For the bean mix you can add to
Brown your ground meat and add favorite seasonings.
Preheat oven to 350.
Make classic Green Bean casserole recipe:
Drain cans of green beans.
Combine:Condensed Soup, Pepper, Milk/Cream and stir.
Add: Green beans and all fried onions.
Stir gently making sure to coat green beans.
Add: Brown Ground Meat to green bean mixture.
Stir.
Add to casserole dish.
Cover casserole mixture with mashed potatoes and bake 45-55 minutes.
add 9 Bean Salad Dressing Mix to the Bean Mix. (recipe for salad
f brioche, and the Black Bean Hummus on the other slice
Rinse bean sprouts. Place first 7 ingredients (mung beans - tomato) in crockpot and cook on low for 8-10 hours.
Add spinach and lemon juice and cook on high for 20-30 minutes.
Set tofu in a bowl that will fit in a steamer basket, wok or deep wide pan; cover tofu.
Place on a rack over about 1-inch of boiling water in pan.
Cover and steam until hot, about 10 minutes.
Serve warm tofu, topped with Black Bean Sauce or honey.
ven.
Combine black beans, green chilies, sour cream and manchego
Note - you can use canned green chiles (if so, use about
meat mixture and bean sprouts together; crush bean sprouts lightly by hand
Open can of beans and pour into a strainer. Rinse off the beans. Pour into a large mixing bowl.
Repeat first step with the corn, and add to the beans.
Add remaining ingredients and mix together.
This recipe works best if allowed to sit for 24 hours for the flavours to blend.
ew Recipes:
Read the recipe ALL the way through before
r one-fourth of the recipe.
Do not line pans
br>You can do the recipe up to here the day
BEAN-BARLEY SOUP MIX: In a
This was my go to recipe for gastric sleeve patients, they
sing fermented beans in whole bean form, place the beans in
if you like) from the green beans, then snap or cut
ntil broccoli has turned bright green.
# Add the stir-fry
ratinate in the baking dish. Recipe serves 6.
nd tomato mixture. Next, add green pepper, red pepper, yellow pepper