irections for oven-baking a whole fish, but you can just as
art of each side of fish. Fill cavity with breadcrumb mixture
>fish, This is done by making an incision the whole
Soak the fish in cold, salted water for
Cod Fish with Anise cooking instruction:
Mix all ingredients together and put a layer of it between fish fillets or stuff whole fish. Brush with oil; wrap in foil and bake at 350\u00b0 for 45 to 60 minutes.
inutes. Reduce heat and add whole fish; cook, covered, for 20 minutes
Sprinkle fish with salt and pepper.
If whole fish, rub cavity with lemon juice.
nd outside of whole fish, or both sides of fish steaks.
Set
inutes. Stir well.
Add fish broth and water and cook
ing whole fish:
Cut several slits in the side of the fish
To prepare the fish for the grill, lightly grease
Wash fish inside and out in cold water.
Drain and pat dry.
Have fish boned and cleaned for stuffing.
Wash and salt it 1/2 hour before stuffing it.
Wash it again.
Pat it dry.
Place in baking pan.
Grill or steam fish until cooked.
Remove fish to glass baking dish or serving platter.
Layer on fish in this order: ginger, garlic, parsley or cilantro, green onions.
Heat 1/2 C olive oil and cube of butter.
Pour over fish to ignite flavors throughout.
Add a touch of soy sauce to finish.
e cooking 1 for each fish, I put the same
whole or half fish or steaks or fillets for this recipe.
Preheat oven to 400\u00b0F.
Lightly coat a nonstick frying pan with oil. Cook onions over low heat for 3 mins, until soft. Add tomatoes and cook for 1 min. Remove from heat and add bread, parsley and milk. Season.
Make 2 diagonal cuts through the thickest part of each side of fish. Fill cavity with some of the bread mixture. Arrange fennel in a baking pan and top with fish. Season then sprinkle remaining bread mixture over top. Drizzle with olive oil and cover with foil. Bake for 25 mins, until just tender.
Serve with lemon wedges.
ale and cut off the fish head (but keep it
inches longer than the fish with aluminum foil (I have