Heat the olive oil in a skillet over medium-high heat; cook and stir the garlic in the oil until golden brown, taking care not to burn the garlic. Add the tomatoes and mix well until they release their juices. Stir in 1 teaspoon oregano.
Place the cod and shrimp on the tomato mixture; season with salt. Cover skillet and simmer 3 minutes. Flip the cod and season again with salt and 1 tablespoon oregano; re-cover and cook another 3 minutes. Remove the cover and allow to cook until the juice evaporates slightly, 2 to 3 minutes.
orizo has rendered some fat and begins to brown, about
>cod and roasted garlic spread:
Remove any brown parts from the cod
hours
Pork Belly and Shrimp
Sprinkle sugar over bottom
lime juice, and salt. Set aside.
Bacon and Shrimp Tacos: In a
aucepan over medium heat. Cook and stir shallots until translucent, about
Make a small roux on side to add in later.
Saute onion, bell pepper, celery, onion tops and parsley for about 15 minutes.
Mix cornstarch and 1/2 cup water.
Pour in with sauteed mixture and cook for about 10 minutes.
Add in soups and 2 cans of water. Cook on low heat, stirring constantly, for 20 minutes.
Add desired crab and shrimp and cook for 15 minutes.
Serve over rice.
eat add cod fillets and simmer until
Cod Fish with Anise cooking instruction:
Slice the onion and the anize
igh. Saute bacon, celery, carrot and onion 2-3 mins, until
eet. Coat and rub the potatoes
Cut cod and shrimp into bite-size pieces; set aside.
In large saucepan, melt butter over medium-high heat.
Saute onion, celery, carrot and savory until softened, about 5 minutes.
Stir in flour. Add stock, salt and pepper; simmer 15 minutes.
Gently stir in cod and shrimp; simmer just until cod is opaque and shrimp is pink, about 3 minutes. Don't over cook the seafood.
Pour in milk and cream; heat through.
n the rice, reduce heat, and cover. Simmer 20 minutes, until
br>Coat both sides of cod in melted butter in the
casserole dish.
Wash cod and pat dry with paper
>Next day change water and place Cod in a pot with
read onto a baking sheet, and bake in the preheated oven
Preheat oven to 375 degrees F.
Arrange cod fillets in a shallow baking dish.
Combine remaining ingredients in a small bowl.
Pour over cod and bake for 12-15 minutes until fish is opaque throughout.
Spoon orange sauce over fish and serve with vegetables and rice.
an along with the peppers and mushrooms.
Sprinkle over the
Heat oven to 450 degrees.
Coat baking sheet with cooking spray.Rubb Cod with 2 tsps oil.Sprinkle with pepper. Place on baking sheet. Bake 15 to 20 mins or until fish flakes with a fork.Meanwhile heat remaining oil in small skillet on medium heat.Add shallot and cook stirring until softened.Add tomatoes and cook stirring about 2 mins,Add olives and capers and cook 30 second more. Stir in oregano and vinegar and remove from heat. Spoon over cod and serve.