Put 1/10 of cake (1 slice) on dessert plate.
Place fruit on top.
Put 2 tablespoons Cool Whip on top.
Drizzle 1 teaspoon chocolate syrup over top.
Fat:
0 grams.
Calories:
150 to 200 (depending on fruit.)
Preheat oven to 350\u00b0.
Coat a 9 x 13-inch baking pan with cooking spray (canola is best). Combine all cake ingredients in a large mixing bowl. Beat until well mixed.
Pour into prepared pan. Bake for 35 to 40 minutes or until a toothpick comes out clean when inserted in center of cake. Cool completely. Serve with a small scoop of low-fat frozen vanilla yogurt or spoon a little of the Fat-Free Dessert Sauce over top just before serving. Best made a day or two before serving.
Mix graham crackers and margarine and pat in an 8 x 8-inch pan.
Process or blend vanilla pudding, skim milk and cream cheese and pour into chilled crust.
When set, slice fresh fruit on top. Very healthy, tasty dessert.
Mix box of Jello with 1/2 cup boiling water (to dissolve Jello) mix in yogurt and Cool Whip.
Fold, place into pie shell and refrigerate till sets about 1 hour.
You can't tell this is fat free YUM!
Dissolve Jell-O in hot water.
Add 1 cup of sugar-free applesauce.
Enjoy.
peed, beat together softened coconut dessert, peppermint extract and 3/4
Preheat oven to 170\u00b0C.
Line a 20 cm deep pan with 2 sheets of baking paper.
Combine dried fruit and water in a saucepan and bring to boil.
Remove from heat and stir in the pumpkin, oil and lemon rind.
Cool to room temperature.
Sift in the flours, baking powder and spices and stir into the dried fruit mixture.
Pour into the pan and bake about 1 1/2 hours.
Brush with sieved apricot jam. Cover and cool in pan.
he pints of Coconutmilk frozen dessert on the counter to soften
an is perfect for this recipes, so use that if you
Whisk together the flour or cornstarch with the milk or milk substitute.
Add the remaining ingredients and heat to a boil while whisking til fully dissolved and combined. Reduce heat and simmer a few minutes or until it thickens.
Use this soup in recipes in place of one can of creamed soup.
You could also add celery or mushrooms to make into other cream of soup flavors.
Dissolve jello in hot water.
Stir in orange sherbet.
Mix in orange mandarin sections, crushed pineapple and marshmallows. Refrigerate mixture, stirring occasionally, until thick but not set.
Fold in whipped cream.
Refrigerate until set (1 to 2 hours).
Garnish with extra mandarin sections and/or mint leaves. Can also be served as a dessert.
Whisk together dry ingredients in one bowl. In another bowl blend wet ingredients very well (I use a hand mixer). Then add the wet ingredients into the dry and mix until combined, but do not over-mix. Add chocolate chips; stir to combine. Chill the dough for at least an hour before baking the cookies.
Preheat the oven to 350 degrees F. Form the dough into balls, rolling the dough between your palms. Place the dough balls onto a large baking sheet with enough breathing room to spread a couple of inches. Bake for 12 to 15 minutes. Cool two ...
iking.
Serve over gluten-free noodles or mashed potatoes and
Preheat the oven to 350F and grease mini muffin tins.
In a large bowl, beat together the coconut beverage, brown sugar, applesauce or banana, oil, and vanilla until smooth.
Add the flours, tapioca starch, maca, ground chia, nutmeg, guar gum, baking soda, cream of tartar and salt.
Mix until a sturdy batter-dough forms - about 5 minutes.
Form into balls and place in the mini muffin tins.
Bake 15 minutes. Cool in the tin 3 minutes then unmould.
If tossing with cinnamon sugar, dip warm doughnut holes in melted coconut oil and ...
Prepare cake mix according to directions.
Wash and slice strawberries and add yogurt.
Mix well.
Place a slice of cake on plate; top with strawberry yogurt mix and add fat-free whipped cream if you desire.
Light and fresh!
Prepare gelatin-free jel dessert according to package directions and pour into a mold. Refrigerate until firm, about 4 hours.
Combine fruit medley salad, mandarin slices, maraschino cherries, walnuts, and coconut cream in a large bowl. Mix until evenly combined.
Remove gelatin-free dessert from refrigerator and cut into small cubes. Add cubes and marshmallows to the fruit salad mixture and mix until well combined. Refrigerate until serving.
Pineapple Fluff: Combine the Pineapple and pudding Mix. Fold in the Cool Whip.
Cherry White Chocolate Dessert: Combine the Cherry pie filling and pudding Mix. Fold in the Cool Whip.
Place a single layer of graham crackers in bottom of 13 x 9-inch pan.
Mix pudding according to directions; add container of Cool Whip.
Pour 1/3 of pudding mixture over graham crackers and cover all graham crackers with pudding.
Add another layer of graham crackers.
Pour next 1/3 of pudding.
Add another layer of graham crackers.
Pour remaining pudding on graham crackers. Clean and slice strawberries, reserving large ones to decorate top of dessert.
Mix flour and nuts.
Add melted margarine.
Press in bottom of dessert dish.
Bake until golden brown at 350\u00b0.
Cool completely. Can be set in freezer.
Cream softened cream cheese and Equal. Mix whipped topping as directed on package.
Blend into cream cheese and Equal.
Spread over cool crust.
Blend pudding and milk until thick.
Spread over cream cheese.
Top with another package of sugar-free whipped topping.
In a medium bowl, combine cream cheese and yogurt. Beat with an electric mixer on medium speed until smooth. Fold in the whipped topping, peaches, and the 1 cup berries.
Pour into a 2-quart square baking dish. Cover and freeze about 8 hours or until firm.
To serve, let stand at room temperature about 45 minutes to thaw slightly. Cut into squares. If desired, garnish with mint leaves and additional berries. Makes 9 servings.
Make-Ahead Directions: Prepare dessert as directed through Step 2. cover and freeze for up to 1 week.