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Healthy Lemon Poached Salmon And A Cucumber Lemon Sauce

ish.
Salmon -- Takes just 10-12 minutes. In a large

Thai Spring Rolls From Quick & Easy Thai Recipes

ecipe courtesy of Quick and Easy Thai Food by Jean-Pierre

Easy, Healthy Vegetarian Lasagna

nd bubble. Let sit for 10 minutes after removing from oven

Easy Healthy Egg Kulambu

ntil onions are tender, about 10 minutes. Remove from heat and

Quick & Easy (& Healthy) Mixed Seafood Pizza

Preheat the oven to 425F.
Lightly brush the top of the pizza crust with about 1 tablespoon of the olive oil. Then, spread the sauce over it, and bake for ten minutes.
Pat the cooked seafood dry using paper towels, then arrange on top of the pizza. Then, sprinkle the chopped garlic and parsley on top of that.
Drizzle the remaining oil over the pizza and return it to the oven. Bake for 5-10 minutes, until the seafood is warmed through and the crust is golden.
Sprinkle with the cheese and serve immediately.

Green Papaya Salad From Quick & Easy Thai Recipes

Pound the chilis and garlic together in a mortar with a pestle. Add the bean and lightly crush. Add the tomatoes, sugar, roasted peanuts, dried shrimp, lime juice, lime wedges, and fish sauce to the mortar and gently mix together until the sugar has dissolved.
Add the papaya and mix together. Serve.
Recipe courtesy of Quick and Easy Thai Food by Jean-Pierre Gabriel. Get the book here: https://www.amazon.com/Quick-Easy-Thai-Jean-Pierre-Gabriel/dp/0714873225.

Easy Healthy Meatless Manicotti

Preheat oven to 375\u00b0.
Combine 1 1/2 cups of the mozzarella, cottage cheese, and next five ingredients (through pepper) in medium bowl.
Fill and stuff each shell (will have enough mixture for all - so don't worry).
Spray 13 x 9-inch baking dish with non-stick.
Pour 1/2 of sauce on bottom.
Arrange shells on top in single layer.
Pour remaining sauce over shells.
Pour water into dish.
Sprinkle with remaining mozzarella.
Cover tightly with foil.
Bake for 1 hour in preheated oven.
Let stand for ten minutes ...

Super-Easy & Healthy Chicken Meatloaf With Wild Mushrooms

ake at 350 for another 10 minutes or until a golden

Easy, Healthy Baked Seafood Casserole

Preheat oven to 350 degrees F.
Thaw and wash scallops.
Put in casserole dish with 1/2 lemon juice and 1/2 spices.
For extra lemon zing: also put in some lemon zest and feel free to put in the used lemon wedges.
Bake for 20 minutes or until cooked.
Meanwhile, thaw and/or wash the shrimp and crabmeat.
Toss in spices.
When scallops are done, put in the rest of the remaining ingredients.
Bake for 10 minutes.
Serve over brown rice or whole wheat pasta, and accompany with veggies (steamed broccoli matches well).

Impossibly Easy Cheeseburger Pie

ith cooking spray.
In 10-inch skillet, cook beef and

Tamales Made Easy

ottom, and divide it into 10 portions.
To assemble each

Easy Beef Brisket

.
Place brisket in large 10 x 13\" pan with sides

Easy Shrimp Po' Boy ("Dressed")

ntil medium brown -- about 8-10 minutes, turning once halfway. In

Easy Chicken Pot Pie

esired, to use in other recipes. It's delicious.
Put

Really Easy Healthy Pizza

Preheat oven to 400\u00b0.
Place Boboli on pizza pan.
Saute in nonstick pan the onion, pepper and mushrooms.
Put spaghetti sauce on boboli.
Spoon veggies on evenly.
Bake in oven for 8 to 10 minutes.
Remove from oven and add cheese on top.
Bake for 5 more minutes.
Slice and enjoy!

Healthy Stuffed Crock Pot Cabbage

n the side. This is easy and very fun!
when

Easy, Healthy Asparagus

Cut asparagus up into thirds, discarding the end.
Place asparagus into boiling water and boil for 5 - 10 minutes (depending on how crisp you like it).
Strain water from pot and add garlic salt and parmesan cheese sprinkling evenly.

Easy & Healthy Chicken Salad

Optional: I usually shred the pieces of chicken with a fork.
Mix all ingredients in large bowl. Vary amount of Miracle Whip to your preference.
Chill for at least two hours before serving.

Easy Healthy Shakshouka

Crack eggs gently into the skillet, cover with a lid, and cook until eggs are fully set.
Alternatively, if you are using an oven-proof pan, you can cook the mixture in a preheated 350 F oven covered for 10 minutes.
Top with avocado slices and plain yogurt or feta, and serve!

Easy Low Fat Zucchini Parmesan

Line a cookie sheet with aluminum foil, then spray with non-stick cooking spray.
Spray zucchini with the Becel and place it in a bag with the parmesan cheese and skake to coat it well.
Broil for a few minutes, watching carefully because ovens vary, until the cheese starts to brown.
Enjoy it while it's warm!
Make a larger batch for a delicious and healthy side dish for any meal! Your family will love it!
Number of Servings: 1.

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