Savory Ginger Brown Rice - cooking recipe

Ingredients

1 tsp flax seed oil
1 None small onion, chopped
1 None red bell pepper, diced
1 1/2 cups brown rice, like Uncle Ben's
3 cups chicken broth
2 tbsp grated fresh ginger
1 None lime, zested, juiced
2 tbsp chopped fresh parsley and/or cilantro, for garnish

Preparation

In a saucepan, heat oil over medium heat. Cook onion for 2 mins, or until tender. Add bell pepper, rice, chicken broth, ginger, 1 tbsp lime juice and 1 tsp lime zest. Bring to a boil then reduce heat to a simmer and cook for 35-45 mins, or until rice is cooked through. Season. Just before serving, stir in herbs.