Chicken And Vegetable Stir-Fry - cooking recipe

Ingredients

1 clove garlic, crushed
1 tsp ground ginger
1 tsp ground cumin
2 None skinless chicken breasts, cubed
2 tbsp olive oil
1 None red onion, cut into wedges
2 cups baby carrots, trimmed, sliced
1 None zucchini, sliced
1 cup apple juice or chicken stock
1 None lemon, grated zest and juice
1/4 cup cilantro leaves, plus extra, for garnish
None None prepared couscous, to serve

Preparation

In a small bowl, combine garlic, ginger and cumin and season with salt and pepper. Add chicken and toss well to coat.
Heat oil in a large deep pan on high. Saute onion for 1-2 mins, until tender. Stir in chicken and cook for 3-4 mins, until browned. Add carrots and zucchini. Reduce heat to medium and cook, stirring, for 3-4 mins, until vegetables begin to soften.
Pour in apple juice or stock and add lemon zest and juice. Simmer for 10-12 mins, until reduced by half.
Stir in the cilantro leaves. Serve with couscous and extra cilantro.