Baked Bean Frittata - cooking recipe

Ingredients

1 tbsp vegetable or olive oil
1 None red onion, finely chopped
4 slices bacon, chopped
1 None red pepper, thinly sliced
2 None zucchini, coarsely grated
1 (8 oz) can baked beans
6 None eggs, at room temperature, whisked with 2 tbsp water
1 oz cheddar cheese, grated
2 None rolls, split, toasted, buttered, cut into thick slices

Preparation

Heat oil in an 8 inch nonstick frying pan over high heat. Add onion, bacon and pepper and cook for 5 mins, or until golden. Add zucchini and cook for 2 mins, or until soft. Add baked beans.
Reduce heat to medium. Add egg mixture and stir gently. Tilt pan to cover base evenly. Sprinkle with cheese. As omelette sets, use a spatula to lift around edges so that any uncooked egg runs underneath to cook. Cook for 3 mins, or until base is golden and set. Cover and cook for 1 min, or until set. Remove from heat and cut into wedges. Serve with toast.