Fish Bisque - cooking recipe

Ingredients
    8 oz raw shrimp, peeled, shells reserved
    8 oz smoked haddock, skin removed and reserved, flesh roughly chopped
    8 oz cod fillet, skin removed and reserved, flesh roughly chopped
    1 small bunch fresh cilantro, plus extra to serve
    2 None onions, chopped
    2 tbsp canola oil
    2 tbsp butter
    2 tbsp tomato paste
    2 oz long-grain rice
    1 dash Tabasco sauce
    1 (6 oz) can crabmeat
    None None CROUTONS
    2 tbsp butter
    1 clove garlic, crushed
    5 thick slices white bread, cubed
    None None creme fraiche, to serve
Preparation
    Combine reserved shrimp shells and fish skin in a large saucepan with 8 cups water. Add cilantro and 1 onion. Bring to a boil and cook for 40 mins, until reduced by 1/2. Strain, discarding skins and shells.
    Heat oil and butter in a large pan. Sweat remaining onion for 3-4 mins, until soft. Add stock, tomato paste, rice and Tabasco sauce. Bring to a boil then reduce heat and simmer for 5 mins. Add fish, shrimp and crabmeat. Simmer for 20 mins, stirring occasionally, until rice is very tender.
    Meanwhile, to make the croutons, heat butter in a large frying pan. Saute garlic for 1 min then discard. Add bread and toast for 5-8 mins, until golden. Drain on paper towels.
    Blend soup until smooth. Season then ladle into warmed serving bowls. Spoon a little creme fraiche in the center and sprinkle with croutons and cilantro. Serve immediately.

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