Lentil Burger - cooking recipe

Ingredients
    2 tbsp olive oil
    1 None onion, chopped
    1 tsp ground cumin
    1 can (15 oz) lentils, drained and rinsed
    1 None carrot, peeled and grated
    1 None egg, lightly beaten
    1/4 cup dried breadcrumbs
    4 None pita breads or 1 Turkish flatbread, cut into 4, halved and toasted
    None None Prepared hummus, beet slices, mixed lettuce, to serve
Preparation
    Heat 1 tbsp of the oil in a large skillet on high heat. Saute onion for 4-5 mins, until tender. Stir in cumin and cook 1 min, stirring, until fragrant. Set aside to cool.
    Place lentils in a food processor. Process until almost smooth and transfer to a bowl. Stir in carrot, egg and breadcrumbs. Season to taste.
    Shape mixture into 4 patties. Cover and refrigerate 20 mins, until firm.
    Heat remaining 1 tbsp oil in same pan on medium heat. Fry burgers 2-3 mins each side, until golden. Drain on paper towels.
    Spread 1/2 of each piece of bread with hummus. Top with beets, lettuce, burger and sauteed onions. Top with remaining bread.

Leave a comment