Teriyaki Duck Breast With Mango Salsa - cooking recipe
Ingredients
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1 None dried red chili pepper
1 clove garlic, peeled and chopped finely
3/4 cup teriyaki sauce
2 None duck breasts (each about 1 lb)
1 head cabbage, cut into fine strips
6-7 tbsp light balsamic vinegar
2-3 tbsp olive oil
1 None mango, peeled, pitted and diced
2 None spring onions, cut into strips
Preparation
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For the teriyaki duck, mix the chili, garlic and teriyaki sauce and marinate the duck breasts for about 1 hour. Meanwhile, put the sliced cabbage in a large bowl and season to taste. Add 4-5 tbsp vinegar and olive oil, mix well and set aside for about 30 mins.
For the mango salsa, mix in the mango and spring onion, season to taste and add 2 tbsp vinegar.
Preheat the oven to 325\u00b0F. Grease a baking dish. Remove the duck from the marinade, heat a frying pan, and sear the breasts skin side down for 4-5 mins, then cook them on the other side for about 1 min. Season to taste, place in the prepared dish and cook in the oven for 15-20 mins.
Remove the duck from the oven, let rest for 3 mins then slice. Serve the duck slices on 4 plates with the mango salsa and cabbage on the side.
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