Chili Con Carne - cooking recipe

Ingredients
    2 tbsp oil
    2 1/4 lbs cubed beef stew meat
    1 large onion, chopped
    2 None garlic cloves, crushed
    2 tsp flour
    2 tsp cumin
    1 tsp chili powder
    1 cup beef stock
    1 can (14 oz) diced tomatoes
    1 tsp dried oregano
    1 can (14 oz) red kidney beans, rinsed and drained
    None None Corn chips and sour cream, to serve
Preparation
    Heat the oil in a Dutch oven on high heat. Add the beef in batches and cook for 3-4 mins until browned. Remove beef from the pan.
    Reduce the heat to medium. Add the onion and garlic and saute for 4-5 mins until softened. Add flour, cumin and chili powder and cook and stir for 1 min. Gradually add the stock, stirring to release browned bits from bottom of pan.
    Add beef, tomatoes and oregano. Bring to a boil. Reduce heat to low; cover and simmer for 1 1/2 hours or until beef is tender. Uncover for last 15 mins to thicken gravy. Stir in kidney beans. Serve on a bed of corn chips and top with sour cream.

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