Parsley Breaded Fish - cooking recipe
Ingredients
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4 None thick white fish fillets
1 cup soft fresh breadcrumbs
1/4 cup finely chopped flat-leaf parsley
1/4 cup grated mozzarella cheese
2 tbsp vegetable or olive oil
2 medium zucchini, sliced
8 oz cherry tomatoes
1 medium yellow pepper, chopped
1/2 cup loosely packed flat-leaf parsley leaves
None None Salad leaves and lemon wedges, to serve
Preparation
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Preheat the oven to 400\u00b0F. Line a baking pan with parchment paper.
Place the fish on the prepared pan. Combine the breadcrumbs, parsley and mozzarella cheese in a medium bowl. Season. Press the mixture over the top of the fish. Drizzle with half the oil. Bake for 12 mins or until light golden and cooked through.
Meanwhile, preheat a large grill pan on high heat. Add the zucchini, tomatoes and pepper. Cook, in batches, for 2 mins or until golden and just soft. Transfer to a medium bowl. Add the remaining oil and parsley leaves; toss to combine. Season.
Serve the fish with vegetables, salad leaves and lemon wedges.
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