Orange Honey Chicken Wings - cooking recipe
Ingredients
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12 None chicken wings
2 tsp finely grated orange peel
1/4 cup freshly squeezed orange juice
2 tbsp honey
2 tsp soy sauce
2 tsp vegetable or olive oil
1 medium carrot, cut into matchsticks
1 medium zucchini, cut into matchsticks
2 None celery sticks, sliced
1 can (8 oz) bamboo shoots, drained
1 cup bean sprouts, rinsed
Preparation
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Preheat the oven to 350\u00b0F. Combine chicken, orange peel and juice, honey and soy sauce in a large glass or ceramic dish. Cover with plastic wrap; refrigerate for 10 mins to marinate.
Arrange chicken, in a single layer, in a large baking pan. Discard remaining marinade. Bake, turning chicken during cooking, for 40 mins or until browned and cooked through.
Meanwhile, heat a wok or large skillet on high heat. Add oil; swirl to coat surface. Stir-fry carrot, zucchini and celery for 5 mins or until tender. Add bamboo shoots and sprouts; stir-fry for 2 mins or until heated. Serve chicken with stir-fried vegetables.
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