Fish Sticks With Mashed Potatoes And Peas - cooking recipe
Ingredients
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2 1/4 lb baking potatoes, chopped
3 1/2 tbsp butter
1/2 cup hot milk
2 (7.5 oz) cans pink salmon, drained, flaked
1 None egg
1/3 cup Parmesan cheese, freshly grated
3 None spring onions, trimmed, thinly sliced
1 cup dried breadcrumbs
1/4 lb frozen peas
None None vegetable oil, to shallow-fry
None None lemon wedges, to serve
Preparation
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Place potatoes in a large saucepan and cover with cold water. Bring to a boil and cook for 15 mins, or until tender. Drain. Return to pan and mash with butter and hot milk until smooth.
Combine 1/2 the mashed potatoes with salmon, egg, cheese, spring onions and 2/3 cup breadcrumbs. Shape into 8 fish sticks. Roll in remaining breadcrumbs to coat, cover and chill for 15 mins.
Meanwhile, cook peas in boiling water for 5 mins, or until just tender. Drain. Mash peas roughly then combine with remaining mashed potatoes.
Heat oil in a large frying pan over medium-high heat. Shallow-fry fish fingers for 2-3 mins per side, or until golden. Drain on paper towels. Serve with mashed potatoes and peas and lemon wedges.
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