Immune Boosting Banana Granola Bars - cooking recipe
Ingredients
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1 None banana, peeled, chopped
1/3 cup granulated sugar
1/4 cup honey
1 tsp flaxseed oil
1/2 tsp vanilla extract
1 None egg
1/3 cup wholewheat flour
1/3 cup Brazil nuts, finely chopped
1 3/4 cups fine ground oatmeal
Preparation
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Preheat oven to 325\u00b0F. Line an 8x4 inch loaf pan with parchment paper.
In a blender, puree banana, sugar, honey, oil, vanilla and egg. Gradually add flour. Transfer to a large bowl and mix in Brazil nuts, oatmeal and 1/2 tsp salt until combined. Transfer to prepared pan and bake for 20 mins, until lightly browned.
While still warm, cut into 10 pieces. Let cool completely before removing from pan.
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