Lamb With Coconut Vegetables - cooking recipe
Ingredients
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4 None lamb sirloin chops
2 tsp mild curry powder
8 oz sweet potatoes, cut into 3/4-inch pieces
1 medium zucchini, halved lengthwise and thickly sliced
6 oz green beans, trimmed
1 clove garlic, crushed
1/4 cup chopped cilantro
1 can (14 oz) coconut milk
Preparation
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Sprinkle both sides of lamb with curry powder; spray with no stick cooking spray. Heat a large, deep skillet on medium heat. Add lamb; cook for 1-2 mins each side or until browned. Transfer to a plate.
Spray sweet potatoes with cooking spray. Add to pan; cook and stir for 4 mins. Add zucchini; cook and stir for 2 mins more.
Add green beans, garlic, cilantro and coconut milk. Bring to a boil. Reduce heat to low. Place lamb in a single layer over vegetables. Simmer, covered, for 5 mins or until lamb and vegetables are tender.
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