Fava Bean, Lentil And Chorizo Salad - cooking recipe
Ingredients
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1/4 cup green lentils, rinsed, drained
1 None onion
1 None bay leaf
1 lb frozen fava beans
1 None chorizo, thinly sliced
1/4 cup red wine vinegar
2 tbsp olive oil
1 tbsp Dijon mustard
1 None shallot, finely chopped
1/4 cup parsley, coarsely chopped
Preparation
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Cook lentils and onion with bay leaf in a large saucepan of boiling water for 30 minutes, until tender. Drain and discard onion and bay leaf. Keep warm.
Meanwhile, cook fava beans in a saucepan of boiling, salted water for 2 minutes. Drain. Cool in ice-cold water. Drain again. Remove and discard skins.
Heat a large non-stick frying pan on high. Cook chorizo for 5 minutes, until crisp. Drain on paper towel.
To make dressing, combine vinegar, oil, mustard and shallot in a bowl. Season.
Combine lentils, fava beans, chorizo and parsley in a bowl. Toss with dressing and serve.
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