Bone-Building Smoothie - cooking recipe

Ingredients
    1 cup ice cube
    2/3 cup fat-free evaporated milk
    1/2 cup fresh berries (or 1/2 a banana) or 1/2 cup frozen berries (or 1/2 a banana)
    1/4 cup non-fat vanilla yogurt
    1 (36 g) packet vanilla instant breakfast drink mix (or Strawberry)
Preparation
    PLACE ice, evaporated milk, berries and/or banana, yogurt and Carnation Instant Breakfast in blender; cover.
    Blend until smooth.
    Kid-Favorite Variations:
    - Use 1/2 cup Berry or Apple Flavor JUICY JUICE in addition to evaporated milk and proceed as above.
    - Use 2 tablespoons NESTLE NESQUIK Strawberry Flavor Syrup in addition to Carnation Instant Breakfast and proceed as above.

Leave a comment