Bone-Building Smoothie - cooking recipe
Ingredients
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1 cup ice cube
2/3 cup fat-free evaporated milk
1/2 cup fresh berries (or 1/2 a banana) or 1/2 cup frozen berries (or 1/2 a banana)
1/4 cup non-fat vanilla yogurt
1 (36 g) packet vanilla instant breakfast drink mix (or Strawberry)
Preparation
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PLACE ice, evaporated milk, berries and/or banana, yogurt and Carnation Instant Breakfast in blender; cover.
Blend until smooth.
Kid-Favorite Variations:
- Use 1/2 cup Berry or Apple Flavor JUICY JUICE in addition to evaporated milk and proceed as above.
- Use 2 tablespoons NESTLE NESQUIK Strawberry Flavor Syrup in addition to Carnation Instant Breakfast and proceed as above.
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