Tvp Honey Nuggets - cooking recipe
Ingredients
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1/2 cup textured vegetable protein, granules
1 tablespoon honey
Preparation
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Mix TVP and honey in a bowl. Make sure it's well blended.
Spread out on a non stick cookie sheet and bake 300 degrees for 6 minutes.
Stir and bake another 1-2 minutes tops.
Let cool and transfer to an air tight container or use right away!
This makes 2 servings at 12 grams protein, 0 fat, 110 calories!
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